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Thanks for the tips.
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I meant I have to do so much more to lose 1 pound.
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Thank you for all the advise. I am so upset and just want to pig out. I was in bed for 1 whole week and did nothing!
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Thanks everyone. About a year ago, I lost 30 pounds then the same thing happened and I couldn't get back on the wagon. I gave up and last week decide to start over. I manage to keep 15 pounds off and the first week I lost 4 pounds then today happen!
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bump
