Kathy_Kong

Thanks for the tips.

I meant I have to do so much more to lose 1 pound.

Thank you for all the advise. I am so upset and just want to pig out. I was in bed for 1 whole week and did nothing!

Thanks everyone. About a year ago, I lost 30 pounds then the same thing happened and I couldn't get back on the wagon. I gave up and last week decide to start over. I manage to keep 15 pounds off and the first week I lost 4 pounds then today happen!

bump