Lost 37 pounds
Kathy_Kong
Posts: 9
Now it's getting really hard? HELP!
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Replies
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how can it be getting hard...you have lost so much!!!!!!!! Just think about going back to the way you were, you don't want that do ya0
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I meant I have to do so much more to lose 1 pound.0
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Yep, it happens to us all. The closer you get to your goal, the harder it gets and the longer it takes. If you have been stuck for a while, try mixing things up a bit, more weight training and less cardio for example, or try raising or lowering your calories a bit, or zig zagging them over the week. Lots of different things to try, unfortunately everyone is different so it may take a little trial and error to see what works best for you.
Just remember that you have already done most of the work now, and that there are a number of really helpful and knowledgable people here who can assist!
Good luck!0 -
Thanks for the tips.0
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