starrlight23 Member

Feel free to add me as well. I have 60 pounds to lose

It doesn't hurt but does have me wonder. My bones never cracked but they do now since starting the shred. I am just wondering what is going on with that.

Is it my imagination or have we pretty much lost everyone doing the challenge? I don't think I will get the shred in today or tomorrow. I will be back at it on Monday. I will do cardio this weekend instead to make up for it. I am starting to wonder if I should even continue to shred. I am noticing while doing the shred my…

I am so not getting this whole thing. Why is it better to eat more than our bmr? If it is really better to do so then why is mfp putting most of on a 1200 or 1500 calorie diet

Day 2 Shred done. I should have stuck with it so I wouldn't of had to start over. I lost 1 pound and 2 ounces. Yay!! I am soo glad I finally had a drop. I am completely obsessed though. I step on the scale every single day. I try not to but give in and do it anyway. I only recored my Friday weight though. I wish I could…

last week: 198 today: 196.8 total lost: 1pound 2 ounces I know its not much but I am beyond happy. I hope this is the start and I will really start losing every week now

Why would you bump them up? Someone please explain

I hadn't done the shred since last thursday. I was feeling so weak last week that everyday was a struggle and couldn't figure out why. I finally realized when my monthly vistor came. I also have this thing that I refuse to exercise in front of my husband. He had 3 days off so there went that. I started doing the shred…

You can add me if want to. I am on here alot every single day and could use some motivation as well.

I am in on this. How do we log this since its not just walking?

This is interesting. I think that I am going to try it since even going by what mfp says doesn't work for me

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I did my day 10 level 1 today. I didn't have time to do the 2 shreds today. I found it a little harder after taking a day off.

I am skipping this week. Tom showed up today. I had lost 1pound and a half at the beginning of the week and it came back. I guess I know why its back. I hope for a good weigh in next week

I tokk yesterday as a complete rest day. I feel soo much better and stronger today. I will try and get in day 10 of level 1 and day 1 of level 2. We will see though. I won't be doing the measurements will you all on Tuesday. My TOM will be by then and it won't be accurate so I'll skip that. I think I measureed wrong…

I tried to do the shred again today. I couldn't do it. I am not even going to bother to try again. I am just feeling to weak so I am taking a break today. I will resume tomorrow .

Well I made it through it. I am soo glad I managed to do it. I think I figured out whats going on with me . I started taking a multivitamin and have been feeling weak everyday till 430pm. I seem to get my energy and strength back around that time. I guess I'll have to try something else. I also decided to weigh and measure…

I attempted the shred today. I quit after a few minutes. I am feeling too weak to do it. I don't feel sick though so i don't get it. I think this is a hint a need to relax for a day or its because a visitor will be here soon.Lmao I hope to be back at it tomorrow

I managed to get my day8 in. I couldn't miss today . I felt guilty all afternoon for being to weak to do it. I had a snack and rested and got it done.

I don't think I will be doing the shred today. I attempted in but didn't get far. I am just not feeling strong enough for it today. I have no idea whats going on. I may try again later if not I'll just do some cardio to make up for it.

We are still shredding but we no longer use this thread. The original poster makes a new thread everyday for this. Search for Novemer Shred-it Challenge Day 8 and you'll find todays

Day 7 Done . I had no motivation to do it today but knew I had to. I am trying to go the full 30 days without a break. I am glad I did it today. I feel better now.I actually managed to do all the bicycle crunches this time. I usually can do half and end up doing the rest in regular crunches. I can't wait to go on to level…

I am only using 2lb weights. I can not even think about using something more right now. I haven't lifted a single weight in 10 yrs so certain things are still tough with only the 2lb. I also don't want to bulk up

I have surprised myself and have done the shred everyday even if I didn't feel like it. I actually just started taking a vitamin. I am taking one a day active metabolism thats all I am taking.

I have heard from several people that you do gain weight at first. They have said it seems to fall off and more starting in the 3rd week.

Day 6 done. I figured by now the back to back jumping jacks and jumprope would have gotten easier. It hasn't she still gets me everytime

Thank you for posting this. I have been looking for some as well

I have to agree with you. I am feeling the same way. I am definetly sleeping soo much better. I don't want to leave level 1. I couldn't resist a sneak peak and checked out level 2 and it scares me.lol

I did Day 5 today. I am not sore at all anymore.I hope by day 10 that I will no longer struggle with the exercises that I do. I am already noticing my arms changing. I am loving the change. I was soo thrilled this am. The pound that I gained back after losing for 1 day had disappeared again.

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