mrsamyhicks

Bump

Bump.... inquiring minds.....

And that makes TOTAL sense which is prob why some days, even though they are few and far between, I can do 8 -10 glasses easily. Thanks for ur 2 centavos. :-D

Thanks you guys!!

Uuuuugghhhhh lol

Lol, hmmmm what app is this?

Lol that's how it seems with me. Don't want to force myself to do something that makes little to no difference in my loss!

This is sort of what I figured...

I've tried that, sometimes I can but most times I give up after about 4 glasses, I start to feel nauseated

hahahahaaaaa thats funny

bump

Thank you!!!

BUMP

LOL LOOOOOVVVEE IT!!!!

This is exactly how I feel and Im the same way, if I dont see results quickly I get frustrated and when I do I get super motivated!!! Yes I feel so much better and Im finally used to eating lighter and less. I think most of it is me being proud of myself for actually staying committed to SOMETHING in my life and seeing and…

Ooooohhhhh okay thanks great tip!

What does that mean???

Im seeing this Plateau issue on a lot of ppl's posts and it is scaring me (lol but seriously) Im dreading and hoping I dont have that problem soon. I need to know as well..... And what does BUMP mean, i keep seeing people reply with that :-/

What/where is that?

Is there anywhere on the web I can see a zumba workout?

This was VERY enlightening. Thanks for this!

Great job keep it up. People noticing a difference, no matter how small, is a huge motivating factor for me as well!! :-)

I workout mornings, so that i will know how much i burned and still have a hard time eating back the calories because im not hungry, at least not THAT hungry.. guess we just have to MAKE ourselves eat??? Or is it not that big of a deal...

I would love to see the answers to this question because I have a hard time eating all of my calories on my workout days......

Right I was just looking at that myself and am amazed!! I surely can do this!!! She is doing awesome

Wow Im 5'4, starting weight was 220 (before I joined MFP), current weight 210, my goal weight is 160. I like a little meat on my bones. I was skinny in school and I HATED it lol so I dont want to be skinny just "thick" and toned. :-)

Hang in there hun this can be very stressful. Dont have any answers for you, only encouragement because I have the same problem! :-)

ROTFL :-p

Wow thanks im so glad u shared that!! Temptation officially GONE