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don't feel bad i overate last night, and went over 200 calories:frown: but to day is a new day:glasses:
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welcome, make yourself at home! :flowerforyou:
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drink some water. but lots of vegs will help you a lot! good LUCK!:wink:
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huh thank you ! i'll try that!
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does any one else feel like your body is fighting you the whole way. :noway: I mean give me a break it's no stop hunger.. help!?
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i feel ya! welcome ! i love this place, it has so much info, i'm sure you'll love it too! :wink:
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lol these are great
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:flowerforyou: I’ve been on here a few times but I find I keep coming back more and more. I look forward to meeting you all and having people that are right there with me is awesome! :flowerforyou: