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i've messed up big time
boy have I ever messed up. the last 4 weeks have been awful, I went on vacation and the whole time we ate out, and I’ve been back for 3 weeks and I can't get back on track, because of this I’ve have gained back 6 pounds, I just want to give up. I feel worthless and I’m not worth the time. that I messed up big time and…
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Favorite Help Health Quotes
Mine is: A yummy moment on the lips, forever goes to the hips. This always helped when I really wanted the cookies :blushing: Do you have one?:wink:
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sugar
some how i've already killed my sugar and it's 3 :10pm :explode: :mad: and i still have 1,310 cal's to eat. what should i eat that will not take me over my sugar>?
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Brunt out one water *_*
Ok so for the last week I’ve been drinking less and less water. I’m not drinking anything else , I just think I’ve gotten sick of it.:sad: I need a little mix in my drinking ways, but I hate diet coke and when I go to buy juice it seems that there’s too much sugar even in the diet juice. So what are your favorite drinks…
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my body will not stop fighting me!
does any one else feel like your body is fighting you the whole way. :noway: I mean give me a break it's no stop hunger.. help!?
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hello All
:flowerforyou: I’ve been on here a few times but I find I keep coming back more and more. I look forward to meeting you all and having people that are right there with me is awesome! :flowerforyou:
