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Its working for me, im not eating anywere as much and ont pick between meals, but im not dieting, i just eat healthy and less tan normal. Tbh its a mentality thing with me i think, if i am dieting i become fixated on what i can or cannot eat, with this i dont have that "bad food" guilt.
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What does skinny fat mean???
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You look orgeous as a bidesaid, and look at you now! Fantastic! Well done
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Ive ad 2 sessions with a hypnotist, and its helped me, i no longer crave sugar and biscuits, especially at work, i dont intentionally count calories but still input them here and im around 1200 a day now. I like it cos nothing is denied to me, today i went for afternoon tea and had some cakes, and im not filled with that…
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I dont recall anyone aking comments like that to me but i can assure you they'd get the sharp end of my tongue and a big *kitten* off if they had! Hw dare people be so nasty!
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Im in edinburgh.........i will NOT be having haggis!
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Edinburgh here!
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Im 5ft 10" im around 194lb and my work trousers are a very very snug 16, and most clothes are a 16-18 uk szes
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Ta, its really helped me see i dont need to eat when im bored!
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Totally agree, however yesterday i experienced the nasty side of this site with people making unkind comments about people having hypnosis to HELP THEM EAT LESS CALORIES. You do it through sheer willpower. I cant, does that make my way of eating less calories wrong? No!
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Ooooooft i. Too old for this childish nastiness!
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No bulimic isnt good, of course not. I find some of the comments a bit unkind, a few of us are trying it, we arent making other people try it, im conversing about it to tell the OP i too am doing it. Ive never said its the best thing ever, its not a magic pill, however its stopped me from eating biscuts when im bored at…
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Oh and i stopped smoking 11 yrs ago after hypnosis, had no willpower to do it alone.
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I totally agree, i am quite surprised people are *****y, what happened to supporting each other? Who cares wether someone has surgery, counts calories, goes to the gym 7 days a week or has hypnosis? Surely weight loss is weight loss which is what this site is about?
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Surely its the same as everyone else here, people count calories, therefore eat less than normal nd go to the gym, when you get to your target weight you still ave to count calories, so when i get to my target weight i still have to eat smaller portions and not pick t biscuits at work!
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This has got to be the dumbest thing I've ever heard of. Thats a bit unkind
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I had my first session last week, the hypno band but not paul mckenna. Ive really noticed a difference, o picking between meals and im already eating smaller portions. I have another session tomorrow and get the "band" on the 26th. Ive found that i havent been managing 1400 cals a day though, but havent been feeling…
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Ah its such a difficult thing when this happens, he may feel insecure thinking if you lose weight you will leave him, i have no idea where these thoughts come from but i believe they are common! I eat the same as my husband but just smaller portions, and have a large salad with it, but if he wanted chicken nuggets and…
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I had my first session yesterday, spent the next 24 hrs constantly thinking about food! However my main problem is nibbling biscuits at work, today i have had no biscuits, dont even want a biscuit, but not sure if its the hypnotherapy or my determination! I will keep you updated.
