msmac74 Member

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• That's great thank you.

  in New Here and Excited! Comment by msmac74 October 2012
• Hi Guys I'm also new and would love to know if most of you guys do this in the gym or do it at Home. What would I need to do this at home? Thank you in advance Angela

  in New Here and Excited! Comment by msmac74 October 2012
• Hi Have a look at the link for meal ideas. I do the 16/8 IF myself http://www.telegraph.co.uk/foodanddrink/9483381/52-diet-healthy-recipes-250-calories-or-less.html

  in intermittent fasting Comment by msmac74 August 2012
• oh I also use the FitBit its a brilliant.

  in UK Users :) Comment by msmac74 March 2012
• I'm in London love this site and the scanning is fantastic feel free too add.

  in UK Users :) Comment by msmac74 March 2012
• Hi MacksMama How is it going?. I'm on my second round of Insanity at present and have 3 wks to go, then I want to do this hybrid.

  in Insanity/CLX hybrid Comment by msmac74 January 2012
• The whole house takes Multivitamin and Fish oil 1000mg

  in What vitamins or suppliments do you take? Comment by msmac74 December 2011
• Hi Guys as I can not get Shakelology in the UK has anyone used HerbalLife meal replacement drinks?

  in Shakeology?!? Comment by msmac74 November 2011
• Dose anyone use the meal replacement drinks from HerbalLife its only because I can get these in the UK and Shakeology is very expensive to buy and run a house with kids LOL

  in Shakeology?!? Comment by msmac74 November 2011
• Hi Guys How have you gone about adding these workout to fitnesspal? Thank you in advance. :smile:

  in RevAbs Comment by msmac74 June 2011