kjkb2tx

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I like pretzels or a rice cake with a little peanut butter on it.

in low-cal, filling snacks? Comment by kjkb2tx December 2011
Just for comparison, I am 5'-8" and i weighed almost 220 when I started. My calorie goal was 1798 when i started. MFP adjusted after I lost about 10 pounds. And my new goal is 1720 calories. So far so good as you can see from my badge below. Stay focused and consistent and don't beat yourself up if you mess up one day. You…

in How Many Calories?? Comment by kjkb2tx December 2011
So what do we need to do? Just report our weight every few days?

in starting weight Comment by kjkb2tx November 2011
Down to 203.2 as of this morning.

in starting weight Comment by kjkb2tx November 2011
My weight as of today is 205.6 That is down 13 pounds from when I started to eat right and exercise almost 4 weeks ago. Created by MyFitnessPal.com - Free Weight Loss Tools

in starting weight Comment by kjkb2tx November 2011
Set yourself a reminder in Outlook or your other email or calendar system.

in Fallen Off The Wagon..help Comment by kjkb2tx November 2011