Hurley1203 Member

I'm in!!

Hi Ladies- Stage 4 endo here. I've had laps and they seemed to help for a few years, and then the pain comes back. It does really decrease my desire to do anything exercise related. Feel free to add me!

The planks were tough for me, too. I couldn't hold it the whole time. But better than nothing!!

Hi everyone! I'm Sue and I just finished workout day 1! I started this program in the spring, but developed an Achilles tear and had to take the whole summer/fall off. Then the holidays came and the few pounds I'd lost found their way back. So, I am motivated and ready to lose the baby weight (um yeah, my baby is 5) :)…

I am starting Monday too!! I would love to have some motivation from others!

I just started back to Body Revolution yesterday! Feel free to add me! I started it before and got about 6 weeks into it, but then I had an Achilles injury and had to refrain from working out for several months.

I am on the fence about logging the exercise calories. I am also just thinking about letting my fitbit tell me what I burned. I am so confused about the calories in, calories out, adjustments, eating back calories, etc. AARRRGH! I am doing the tdee-20% so I am not supposed to eat back the exercise calories anyway. What are…

You guys are scaring me!!!! I am still on phase 1. Yikes!!!! :)

I just got the fitbit. I have been using my HRM while doing BR to get a more accurate burn. But, if you want, I can do it tonight and just use the fitbit and let you know the difference.

I am actually proud of myself for doing the workout. I had a long day at work, came home and ran errands with the family and was starting to feel lazy. In the past, I would have sat on the couch for the rest of the night. Tonight--- put on my exercise stuff and did my workout. :)

In addition this, do I eat back exercise calories or not? The whole concept is somehow lost on me!

I just started last week, so I will be doing the same workouts as you that start this week. Add me if you'd like. I love the program and had a great first week of doing it.

I saw that about the macros as well. I was a balanced oxidizer, so I adjusted my macros.

I am struggling with the calories. I have read quite a bit about the "Eat more to weigh less program", which leads me to believe that 1200 calories is just not appropriate for anyone (or almost anyone). I upped mine to around 1480 per day and eating back exercise calories. However that usually brings me back to around 1200…

Whoo hoo, glad we can all commiserate over the moves we hate! Oh well, even though we hate them, it will be worth it in the end!

Thanks everyone. I was trying to be cheap, but I will get one. I want to make sure I am doing things the right way!

I started last night and really enjoyed the workout. I have a bit of soreness today, but nothing that would stop me from doing my workout today. I'm excited about this program because there is no excuse for me to not fit 30 mins into my schedule each day. I also am doing the couch to 5k program. I have done it in the past…

I am starting today as well! I got it delivered over the weekend but I had a sick child and never got the chance to even open the box. I am STARTING TODAY! I have to. I need something to get me over this hump of no motivation. Feel free to add me as a friend, I need all the help I can get! ;)

Can I join the group?? I just ordered mine and it should be delivered this friday. I am excited to start, but I need the support of others to keep me on track! I will probably continue to count calories as I normally eat. Can I ask how many calories the rest of you are trying to eat per day, and are you eating back your…

I'm doing it, too!!! I have tried it a couple times in the past and never stuck with it. I am also doing Couch to 5k, so I am doing this every other day.

Ok initial tests done..... Not as terrible as I would have thought! Push ups- 24 Squats 51 Sit ups 50

I am so in!!! Will do the initial tests in the am. THANKS!

I have the same problem with the running shorts riding up in the crotch, lol. I hate it, I am constantly tugging them down the whole time. I am sure that's really attractive.... Anyway, just bought some shorts at Target today, the Champion brand. They have built in bike short kind of things in them. I really hope they…

I just started it today!!!!