liveinthemix Member

I'm around your weight (was up over 300 at one point, started MFP at 276) - I found that going hard all the time (7 days) was counter productive for me.. I cut back to 4 or 5 days a week, and would only lift 2 of those days, and lbs started dropping again. Some of my biggest losses came on the days AFTER I hadn't worked…

Wow...awesome work!! Keep it up!

Those eyes...!

Way to go!

Awesome job man!!

Feel free to add me!! Welcome to the site!

^^ lol..same here.. *starts drinking water and stretching*

Every level???? They should ring the alarm on him.. I feel that they should have a 4 set limit if others are waiting for a machine.. Taking anything over 20 mins on one machine when others are around is ridiculous.. I think I'm going to write them and let them know they are more or less mocking themselves w/the commercials…

At my planet fitness yesterday, I was waiting for 35 mins to use the bench press while these 3 dudes were doing total body work outs on them.. They weren't grunting..but staying on there when clearly you see 4 or 5 people waiting in line to use them I think warranted a lunk alarm.. Maybe do 6 sets of something then hop off…

I have 2.. possibly 3..! They're so cute!

Nope not weird.. shoulda given it to him.. no biggie..

With the right combination of events, it is possible.. but more often the not, the aftermath can get nasty and make it uncomfortable for the friends..and other mutual friends.. but...i find it's rare that people get out of the FZ..so this scenario is the exception..

Feel free to add me as a friend.. :)

Feel free to add me! I have 30lbs to go myself.. :)

feel free to add me!!

F* them..!! Post a pic of them so we can tell you who they look like!

I Wanna Be Your Lover.. hands down!!

..tan lines are traceable.. final answer.. :oP

Eva Mendes

haha.. I know the feeling!!! I was telling my family and coworkers about it!! My mom just hit 130 straight days logged in..!! :))

Wow.. awesome read!!!!

Wow.. Awesome!!! Keep it up!

That was awesome..!! DDP is one of my fav wrestlers.. I think I'm gonna order it.. !!

I'm contemplating giving this a try..

^^ agreed!

..hmm.. You can lead a horse to water, but you can't make it drink... If your advice to them goes unheeded, and you feel it's necessary to delete them for you own sanity..I say delete 'em..

Weekly Goal: 3600 Mon: 541 - 40 Mins Elliptical Machine Tues: 669 - 45 Mins Elliptical Machine Wed: 431 - 40 Mins Elliptical Machine Thur: 616 - 45 Mins Elliptical Machine Fri: 598 - 45 Mins Elliptical Machine Sat: 0 Sun: 777 - 50 Mins Elliptical Machine Total: 3632 Left to go: 0

For me.. I'm an avid daydreamer..so in my mind I visualize how I want to look..and think about how I want to feel at a healthy weight.. Then I place myself back in reality and simply ask "Am I doing my best to achieve my goal?" .. This usually happens when I'm sitting around watching TV and trying to be lazy..but after I…

Weekly Goal: 3600 Mon: 541 - 40 Mins Elliptical Machine Tues: 669 - 45 Mins Elliptical Machine Wed: 431 - 40 Mins Elliptical Machine Thur: 616 - 45 Mins Elliptical Machine Fri: 598 - 45 Mins Elliptical Machine Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2855 Left to go: 745

Weekly Goal: 3600 Mon: 541 - 40 Mins Elliptical Machine Tues: 669 - 45 Mins Elliptical Machine Wed: 431 - 40 Mins Elliptical Machine Thur: 616 - 45 Mins Elliptical Machine Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 2257 Left to…