pucenavel Member

The one above the legs, but below the abs....

The one above the legs, but below the abs....

A cup of gasoline has around 2000 calories. A calorie is not a calorie. Nutrition counts too. Ever heard of vitamins? Minerals?

I've actually gained about 1/2" over the last 5 years. My only explanation is yoga, better core strength and cleaner "spine juice" I guess..... ??? I know I stopped growing 30 years ago.

I set mine for "sedentary" (or whatever is the equivalent), then I calculate the calories I burn from exercise (which can be very subjective since the machine is usually WAAAAY over estimating it based on my experience. I use a rough approximation of around 600-700 calories per hour of exercise if my heart rate is 160+ -…

That always happens to me....

I would. Except if the amount of time it's taken to put this response in causes the person I think I'm responding about to actually be a big sweaty guy or something. Not that there's anything wrong with kissing guys. Just not my thing. Especially not the big, sweaty ones.

Brazilian Steakhouse. I know. Kind of defeats the purpose. But it's WAAAAY motivational for me.

9 years on Feb 3 - life is better now. Much better. Like, seriously better. When I hit the end and quit, walking across a parking lot was strenuous. Now a 5 mile run isn't any big deal. I actually weigh more now than when I stopped, but that's because I'm healthy now. In the two years after I quit, I gained a LOT of…

I have a sink faucet. Water that is, for all intents and purposes, free comes out of it. I prefer it to be cool - below room temperature, but not refrigerator cold. It actually comes out of the tap at nearly the perfect temperature.

my best successes have always been when I was doing 10-12 hours of endurance cardio each week, including 5-10 mile runs, 3 hour bike rides, long swims. It's a simple equation of calories in minus calories out - to lose weight, you have to burn more than you put in. For me, the best approach has always been burn "easy" for…

eggplant parmesan

stuffed pasta shells

Celebrity crushes come and go, but I've had a thing for Drew Barrymore ever since Home Fries.

Yes. Stick and a half of butter a day - you will live to be skinny and old. ^sarcasm

I find that when I'm in "race ready condition" (which I'm not exactly in now - been too lazy!), my body regulates temperature much better. That is, I can handle colder and hotter temperatures than before without feeling hot or cold.

well.... If I tried, I COULD care less about this thread. I don't care much about it now, but if I put some effort into it, my level of care could be reduced.

Out of line? meh, probably not In the d---bag? Most Certainly

ah, that... :)

What is your strike like? Do you land.... A. on your heel B. on your mid-foot C. on the ball of your foot D. on the outer edge of your foot What is the first spot on the soles of your shoes to wear out? Is it the same on both shoes? The pain on the side of your foot... is it the inside of your foot or outside? Maybe try…

is "RICE" a typo?? Or is that an acronym I've not heard yet?

ditto on the stretching try toe squat also - really good for stretching the feet http://www.yinyoga.com/ys2_2.0_asanas_toe_squat.php or this (you only need to watch the first minute to get the gist of the foot stretch https://www.youtube.com/watch?v=4pQM8mKCMCI I am just coming off about a year of not being able to run…

This made me think about how odd the lyrics to "Lets Call the Whole Thing Off" must look like to someone who's never actually heard the song before. hmmmmm

If on Monday, whether you say "this Friday" or "next Friday", you mean the one that is the next one that will occur, but "this Wednesay" and "next Wednesday" refer to the one about to happen and the one that will follow that, respectively. You see, it matters how soon from the day it is until the day you mean as to whether…

A calorie is a calorie

Dutch-Moroccan

Yeah. Take up valuable time from the local small business, then contribute your money to an out of state corporation. If you use the service to get the shoe fit - buy the damn shoes at the store.....

Based on the question, I would have to say that you don't fully understand natural selection. Read The Selfish Gene by Richard Dawkins. The funny thing about natural selection is that there isn't any "selection" going on. There is no Mother Nature that is making decisions on what to do or not do. What happens is by chance,…

Should I? I've been sober for 80 months so far now. Well, OK. Why not one more?

It's the right thing to do