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Yep I've experienced all of this. Here is my standard workout attire for every single workout: 3 bras- I'm a 38F so I wear a regular underwire bra, a front clasp sports bra, and then a regular sports bra Loose tank top or tshirt- I typically avoid fitted tops because, ya know, boobs...and I hate when tops ride up while I'm…
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sexy
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Beautiful!!
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Looking at pictures is a good motivator for me too. I searched for models that are my height and goal weight then narrowed it down to ones that match my body type...totally changed my approach to diet and exercise since I have more realistic goals but its also contributes to laziness sometimes cause I'll think "I'm really…
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Thanks so much for all the responses! I got swamped with..life and didn't get a chance to really check back. I'm sure a large part of my lack of motivation is stress. I work for a homeless shelter and its being booted out of its current location so we've spent the last several months getting our women situated into their…
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I'm Tasha! I've been on here for a while but never really utilized the friends network or community. I always seem to make a bit of progress but then I get stuck so maybe having a support system will help. I'm somewhere between 5'3" and 5'4" and currently weigh 196lbs roughly 39% body fat. Goal is to get down to about…
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I get like that sometimes, usually its after I overdo it and my body is telling me I need a break. There could be a number of things causing you to feel tired and weak {not enough calories, kinds of foods you are eating, etc} but there's no way to know for sure so I second BFDeal's suggestion of seeing a Dr. Hope you get…
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Hope I'm not too late to the convo! I'm 26, single, 6 nieces, no kids, one insane 2yr old basset-schnauzer named Josie ;) Anyone is welcome to add me, a gal can get kinda bored on here pretty easily lol
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Thanks ladies! I've been a member on the site for a while but never really used it consistently until now. It really is a big help. Since I've been dancing for so long I think my body has gotten used to it so I started a fitness boot camp back in January and lost 10lbs so I'm enrolling in another boot camp so see if I can…
