cmlock Member

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  • I second the Chai Tea. Best in tea bags when it combines with all sorts of things...chai and cocoa is the BEST theres also chai and green tea, chai and vanilla etc etc all good and as long as you're using low fat milk its very low on calories.....especially nice after dinner relaxing on the couch, when you just feel like…
    in Tea Comment by cmlock June 2009
  • A couple of rice cakes with sugar/fat free jam (Fifty/50 fo me) quite filling and way under 100cal if you're careful with the rice cakes you pick. I go for the Kallo organic ones which are only 28 cals and 6g carbs ...if you want savory - add some low fat turkey instead with mustard...yummo
    in snacks around 100 Comment by cmlock June 2009
  • Ditto on the sparks one...its a good site
    in Recipe Calculator? Comment by cmlock May 2009
  • One of my daughters cant stand fish...the only way I can get her to eat it is when I tell her its 'chicken'. This works especially well in any curry dish...you really cant taste the difference in a curry ...still all the goodness...just hidden in a deeeeelish curry...:laugh:
    in Somethings fishy.... Comment by cmlock October 2008
  • Yup...pretty simple dont eat fast food...
    in 88 Fast food items most likely to kill you Comment by cmlock March 2008
  • thanx everyone...you answered my Q
    in Water intake Comment by cmlock March 2008
  • This might be a silly question BUT ...what is the actual measurement for a 'glass' of water? Is it a standard metric cup, ie 250ml ?
    in Water intake Comment by cmlock March 2008
  • YESSSSSSS...I have the SAME problem. I struggle to get up to my daily calorie intake and then when I do I am ALWAYS over on either carbs or protein.... sorry not much help... anyone???
    in NOT GETTING ENOUGH CALORIES, BUT OVER ON PROTEIN AND FAT Comment by cmlock February 2008
  • WOW the whole 3 courses for that?? Fantastic! Great chicken recipe 'Garimac'...will give this one a try. Any good websites to recommend for some new low fat/healthy recipies??? Mine are getting a little same-same :wink:
    in Cooking on Valentines Day?? Comment by cmlock February 2008
  • A proper French stick with cheese.....could easily eat the whole loaf! and french fries......STOP your making me HUNGRY ...... not strong enough for this conversation yet!! My tactic at the mo is not to have ANY of the bad stuff in the house....
    in Purge your splurge Comment by cmlock January 2008
  • How on earth is your green tea 100 cal??? Calorie-count website has 'Lipton' Green Tea listed as ZERO cal - ZERO carbs and ZERO protein. Unless your having it with milk and sugar (YUCK) cant imagne any herbal tea being 100 cal per cup! At the very least change brands...but sounds more like you've been given the wrong…
    in I have a question about GREEN TEA Comment by cmlock January 2008
  • you can not be serious....
    in Do you log your gum? Comment by cmlock October 2007
  • Originally from New Zealand, now living in Hong Kong....
    in where is everyone from Comment by cmlock October 2007
  • Hi everyone, Just stumbled upon a fab site where you can input the ingredients of your own recipies and it will tell you the calories/carbs/fat/protein/vitamins etc etc ....FANTASTIC tool http://recipes.sparkpeople.com/recipe-calculator.asp
    in Great website Comment by cmlock October 2007
  • Great read - thanks
    in How to Lose (or Hide) Your Mommy Tummy Comment by cmlock October 2007
  • Totally agree 'banks'. This site seems to be a great way to stay on track. Logging in my food and exercise everyday is like having to answer to someone, and makes me think a little bit more before I put something in my mouth! I have been on for less than a week, but it has already suprised me where all those hidden…
    in This site is my inspiration Comment by cmlock October 2007
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