KimR87 Member

http://www.eat-yourself-skinny.com/2012/03/herb-crusted-pork-chops.html

gorgeous eyes

great loss

bump thanks for this i tried the 30 day shred today and felt like i was dying and couldnt make it all the way through so when googling some at home workouts for out of shape people i found this thread definately going to look into the leslie sansone videos and turbo jam

very pretty

very pretty

pretty eyes

I was the same way when i first started but i just started letting myself eat things i would normally eat and just worked on the portions and getting them into my calories or at least finding healthier versions of some of the things i like. If i just stopped eating all my normal things all together I wouldnt be able to…

great loss

bump gotta try this

bump for ideas

also recipegirl.com has a section with weighwatchers recipes that she includes the info on

reneeskitchenadventures.com

have about 70 pounds to lose would love to join usernames kimr87

nice eyes

amazing loss

nice dress

Click on food at the top then click recipes and on the right side of the page youll see an option to enter your own recipe

love them i currently have 5 but would like a few more

Thanks for the group invite. My names Kim. I lost 46 pounds in 2011 but after going through a divorce/having to travel alot and living in a roommate situation where i couldnt cook much ive gained some of it back and now that im back in a good place im starting over.

you can but im not im sore enough without the weights maybe if i try it again after the 30 days like some people do ill add weights

pumpkin fluff http://www.recipe-diaries.com/2011/11/08/pumpkin-fluff/ and pumpkin cinnamon rolls http://www.fitnessrxwomen.com/life-health/jaime-baird/pumpkin-cinnamon-rolls/ i keep running across different pumpkin recipes and all the ones ive posted are low calorie to

bump for ideas

i started it a few days ago on day 4 so a rest day actually kind of surprised im not as sore today as i was yesterday. I was gonna do it anyway to build the muscle since im really out of shape but seeing results would be a good bonus

noone??

Came across this this morning Vegan Pumpkin Coconut Muffins http://www.preventionrd.com/2013/11/meatless-monday-vegan-pumpkin-coconut-muffins/

very pretty

cool pic

amazing weight loss

im in the exact situation just came back friday but lost 46 pounds in 2011 using this site