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http://www.eat-yourself-skinny.com/2012/03/herb-crusted-pork-chops.html
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gorgeous eyes
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great loss
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bump thanks for this i tried the 30 day shred today and felt like i was dying and couldnt make it all the way through so when googling some at home workouts for out of shape people i found this thread definately going to look into the leslie sansone videos and turbo jam
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very pretty
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very pretty
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pretty eyes
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I was the same way when i first started but i just started letting myself eat things i would normally eat and just worked on the portions and getting them into my calories or at least finding healthier versions of some of the things i like. If i just stopped eating all my normal things all together I wouldnt be able to…
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great loss
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bump gotta try this
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bump for ideas
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also recipegirl.com has a section with weighwatchers recipes that she includes the info on
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reneeskitchenadventures.com
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have about 70 pounds to lose would love to join usernames kimr87
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nice eyes
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amazing loss
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nice dress
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Click on food at the top then click recipes and on the right side of the page youll see an option to enter your own recipe
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love them i currently have 5 but would like a few more
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Thanks for the group invite. My names Kim. I lost 46 pounds in 2011 but after going through a divorce/having to travel alot and living in a roommate situation where i couldnt cook much ive gained some of it back and now that im back in a good place im starting over.
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you can but im not im sore enough without the weights maybe if i try it again after the 30 days like some people do ill add weights
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pumpkin fluff http://www.recipe-diaries.com/2011/11/08/pumpkin-fluff/ and pumpkin cinnamon rolls http://www.fitnessrxwomen.com/life-health/jaime-baird/pumpkin-cinnamon-rolls/ i keep running across different pumpkin recipes and all the ones ive posted are low calorie to
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bump for ideas
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i started it a few days ago on day 4 so a rest day actually kind of surprised im not as sore today as i was yesterday. I was gonna do it anyway to build the muscle since im really out of shape but seeing results would be a good bonus
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noone??
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Came across this this morning Vegan Pumpkin Coconut Muffins http://www.preventionrd.com/2013/11/meatless-monday-vegan-pumpkin-coconut-muffins/
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very pretty
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cool pic
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amazing weight loss
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im in the exact situation just came back friday but lost 46 pounds in 2011 using this site
