codercpc

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  • I just add the calories into my daily intake. I also love craft beers, in fact I am drinking one of my husbands home brews right now. It is a smoked maple wheat, and it is fantastic!!!! I personally know that I would never keep to a diet plan (mine is totally calorie counting, with daily exercise) without adding my one…
  • I did it, with a week to go!!!!!! 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles…
  • I did it, with a week to go!!!!!! 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike 9/21…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike 9/21…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike 9/21…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike 9/21…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike 9/21…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike 9/21…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike Total so…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles 9/19 10.9 stationary bike Total so…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles Total so far 126.55 only 73.45 to…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking 9/18 8.96 miles Total so far 126.55 only 73.45 to…
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking Total so far 117.59 only 82.41 to go.....
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike 9/16/12 6.5 miles mountain biking Total so far 117.59 only 82.41 to go.....
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike Total so far 111.09 only 88.91 to go......
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles 9/16 5.4 stationary bike Total so far 111.09 only 88.91 to go......
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles Total so far 105.69 only 94.31 to go......
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike 9/12 5.57 miles Total so far 105.69 only 94.31 to go......
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike Total so far 100.12 only 99.88 to go......
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles 9/11 10.9 stationary bike Total so far 100.12 only 99.88 to go......
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles Total so far 89.22 - 110.78 to go...
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles 9/1012 8.96 miles Total so far 89.22 - 110.78 to go...
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles Total so far 80.26 - 119.74 to go...
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike 9/9/12 5.57 miles Total so far 80.26 - 119.74 to go...
  • Any good craft beer. My husband also home brews so we always have an ample supply. I usually drink 1 - 2 a day, and cannot drink more than 3-4 in a whole day, or I get sick. I have not been drunk in years, but give me one or two craft beers and I am happy. I ALWAYS make sure they fit into my calories.
  • I LOVE my craft brews!!! My husband brews his own, and we love going to microbrewerys for our vacations. What I have done is add it to my calorie count every day, and go from there. It has worked for me, and I like you, average about 2 a day. I am NOT giving it up. (I have lost 40 lbs since March).
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 stationary bike Total so far 74.69 - 125.31 to go...
  • 9/1/12- 25.7 miles 9/2/12- 3.7 miles on mountain bike 9/3/12- 5.57 miles 9/4/12 8.96 miles 9/5/12 8.96 miles 9/7/12 21.6 miles on stationary bike Total so far 74.49 - 125.51 miles to go...
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