September Cycling Challenge

MS 150 in MO over the weekend
Random miles
Sept - 162

9/5/12 14.10 miles
9/6/12 19.24 miles - discovered the Katy trail is way smoother than the MKT trail.
9/9/12 14.14 miles

9/10/12 14.48 miles - drop dead gorgeous evening. sunny, very slight breeze, 77 degrees

TOTAL 61.96 miles to-date

07/09 - 6miles (stationary bike)
10/09 - 7.5miles (stationary bike)

Total - 13.5miles
Goal - 60miles


Still no sign of my new bike so sticking with the stationary bike in the meantime. I'm beginning to wonder if I'll even get it this month!! Cant wait until I'm posting epic mileage like some on you guys!! Well done everyone! xx

9/1/12- 25.7 miles
9/2/12- 3.7 miles on mountain bike
9/3/12- 5.57 miles
9/4/12 8.96 miles
9/5/12 8.96 miles
9/7/12 21.6 stationary bike
9/9/12 5.57 miles
9/1012 8.96 miles

Total so far 89.22 - 110.78 to go...

Goal 600miles 373.5 completed <--- I think I may up my goal to 800+ again this month

September 1 - 57.5 miles 16.7mph avg 1569 calories - 3 hours 30 minutes
September 2 - 43 miles 15mph avg. Recovery ride 1089 calories - 2hours 50 minutes
September 3 - 42 miles. 18 avg. annual BBQ ride. 25miles there, eat, 17 miles home.... Keep a fast pace to burn off the pastries and sweets the local church ladies make...

September 4 - 30 miles - 16 avg. 900 calories Commute to work 1hour 50 minutes
September 5 - Rest Day (five days riding in a row need a break)
September 6 - 30 mile commute
September 8 - 103 miles. 16.8 average solo/hilly 3090 calories
September 9 - 38 miles. 16 avg. windy as hell.
September 11 - 30 miles. Commute


Total For Month : 373.5 miles


Calories (not that it matters I do not eat them) are based on the rough formula of 30 calories per mile ridden. It may be more or less on any particulary day so I let it just average out in the end

Count me in, I started cycling again a few months ago for the first time in 20 years just to try to shed some weight, I bought a second hand bike for £30 and managed to cycle just short of 900 miles in August on it dropping about 10lbs in the process, I cycled 28.6 miles today taking me to 297 for the month so far.

http://www.sports-tracker.com/#/workout/gregsonevans/26elss8jf52dbcba

Mountain Bike (or Spin Class) - all distances via mapmyride

Sept. 1st: 2.5 miles
Sept. 5th: 14 miles (*Spin Class*)
Sept. 7th: 14 miles (*Spin Class*)
Sept. 9th: 25 miles - Got "outside" for a ride this weekend :-)
Sept. 10th: 14 miles (*Spin Class*)
Sept. 12th: 14.5 miles (*Spin Class*)

*Total (so far): 84 miles

I have been riding a Schwinn Airdyne since May 18...I average three rides a week and 11 miles per ride. I figured Monday was my 50th ride since May 18, so 11x50 is 550 miles. So far in September I have ridden (?) approximately 44 miles. My odometer is at 2400+ miles, so by Christmas I'd like to hit 3000.

9/8-9 - 162 mi.
9/11 - 168 mi.

Tue 09/11/12 05:19 PM
I'm in for 800 mlles...

9/2...45 mile MTB
9/3...40.5 mile fixed gear road
9/5...26 mile MTB
9/6...50.5 mile road @ 20.6 mph
9/7...13 miles spin
9/8...41 miles road @ 19.8 mph
9/9...38.4 miles road @ 20.0 mph
9/11...39.6 miles road @ 20.0 mph
9/12...31 miles Pelladrome RR

Total: 325miles

My battery run out on my phone but it was only half a mile from home so I am not going to claim it!! 61.3 miles today taking me to 375 miles for the month
http://www.sports-tracker.com/?ref=nf#/workout/gregsonevans/8h6om2f84ecb50p0

Daily goal 12
Daily avg. 8.0
Monthly goal 400
Total so far 104.2

9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1

Not getting as many daily miles in as I would like. I think I need some long rides this weekend....

9/1 31.08
9/3 16.78
9/6 17.09
9/7 12.69
9/9 50.0
9/10 9.08
9/13 15.28

Daily goal 12
Daily avg. 8.2
Monthly goal 400
Total so far 114.2

9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1
9/14 - 10.0