September Cycling Challenge
Replies
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Goal 100 miles this month
September 2
14..3 miles
September 6
14.2 miles
September 11
14.2 miles
September 13
14.2 miles
September 14
16.2 miles
September 17
14.2 miles
September 20
15.3 miles
I am happy to have met my goal...Ill see how many more I can add on before September is over
September 22
15.3 miles0 -
Goal 900miles 614.5 completed
September 1 - 57.5 miles
September 2 - 43 miles
September 3 - 42 miles.
September 4 - 30 miles -
September 5 - Rest Day (five days riding in a row need a break)
September 6 - 30 mile commute
September 8 - 103 miles.
September 9 - 38 miles.
September 11 - 30 miles. Commute
September 12 - 30 miles commute
September 14 - 30.5
September 15 - 59 miles
September 19 - 20 miles
September 22 - 102 miles 19.5 average speed. Another 100 tomorrow and I am on track for my goal this month
Total For Month : 614.5 miles
Calories (not that it matters I do not eat them) are based on the rough formula of 30 calories per mile ridden. It may be more or less on any particulary day so I let it just average out in the end0 -
22.6 miles today taking me to 650.58 for the month so far, not getting any easier hauling my lardy backside around these roads though !!
http://www.sports-tracker.com/#/workout/gregsonevans/br6qkho6aerd192f0 -
9/1/12- 25.7 miles
9/2/12- 3.7 miles on mountain bike
9/3/12- 5.57 miles
9/4/12 8.96 miles
9/5/12 8.96 miles
9/7/12 21.6 stationary bike
9/9/12 5.57 miles
9/1012 8.96 miles
9/11 10.9 stationary bike
9/12 5.57 miles
9/16 5.4 stationary bike
9/16/12 6.5 miles mountain biking
9/18 8.96 miles
9/19 10.9 stationary bike
9/21 16.2 stationary bike
9/23 16.2 stationary bike
Total so far 169.85 only 30.15 to go.....0 -
Daily goal 12
Daily avg. 11.7
Monthly goal 400
Total so far 269.9
9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1
9/14 - 10.0
9/15 - 20.1
9/16 - 19.0
9/17 - 13.2
9/18 - 3.1
9/19 - 0.0
9/20 - 19.8
9/21 - 12.1
9/22 - 63.2
I am now over the half way point with a very long ride yesterday. I am not sure I want to go near my bike today but I must if I have any hope of making 400 for the month.0 -
Tue 09/11/12 05:19 PM
I'm in for 800 mlles...
9/2...45 mile MTB
9/3...40.5 mile fixed gear road
9/5...26 mile MTB
9/6...50.5 mile road @ 20.6 mph
9/7...13 miles spin
9/8...41 miles road @ 19.8 mph
9/9...38.4 miles road @ 20.0 mph
9/11...39.6 miles road @ 20.0 mph
9/12...31 miles Pelladrome Crit
9/13...13 miles recovery MTb
9/14...53.2 miles road @ 20.9mph...85% mhr
9/15...27 miles road @ 20.2 mph...81% mhr
9/16...53.7 miles road @ 20.4 mph...83% mhr
9/20...42.7 miles road @ 21.1 mph...86% mhr
9/21...10 mile recovery ride
9/22...ABD Fall Fling Crit...12 miles warm up, 20.2 miles Crit at 25.8 mph, 5.5 miles cool down
9/23...ABD Fall Fling Time trial...8 miles warm up, 9.5 miles TT at 23.2 mph, 5 miles cool down
Total: 598 miles0 -
9/1 31.08
9/3 16.78
9/6 17.09
9/7 12.69
9/9 50.0
9/10 9.08
9/13 15.28
9/15 25.75
9/16 28.13 total 205.88
9/19 8.1 Why are stationary bikes so much harder than road bikes???
9/23 17.79 231.770 -
9/5/12 14.10 miles
9/6/12 19.24 miles - discovered the Katy trail is way smoother than the MKT trail.
9/9/12 14.14 miles
9/10/12 14.48 miles - drop dead gorgeous evening. sunny, very slight breeze, 77 degrees
9/12/12 16.81 miles
9/15/12 21.64 miles
9/18/12 14.12 miles
9/19/12 14.08 miles
9/22/12 14.09 miles - my profile pic is of the KATY trail, where I ride most often
To-Date Total = 142.67 miles0 -
I am in. Again even though I didn,t get 300 last month, I am setting my goal again for September at 300
9/1- 8.6 miles - 12.3 ave.
9/3- 65.7 miles - 14.7 ave
9/10- 10.9 miles - 12.1 crashed all the miles I could do for the night.
9/14- 2.5 miles - just to see if I could do it after the crash, not my better judgement
fractured ribs and a dislocated hip.
9/23 - 2.2 miles - tried it again, pain at bottom of stroke still not ready for a long ride. Crashes suck!!
89.9 miles for Sept. - 1603.3YTD
Glad to see all the miles racking up. Even though I can't ride now because of the crash, I still have been keeping an eye on everyones progress. Good job everyone and stay riding!
Steve0 -
Goal 900miles 717 completed
September 1 - 57.5 miles
September 2 - 43 miles
September 3 - 42 miles.
September 4 - 30 miles -
September 5 - Rest Day (five days riding in a row need a break)
September 6 - 30 mile commute
September 8 - 103 miles.
September 9 - 38 miles.
September 11 - 30 miles. Commute
September 12 - 30 miles commute
September 14 - 30.5
September 15 - 59 miles
September 19 - 20 miles
September 22 - 102 miles 19.5 average speed. Another 100 tomorrow and I am on track for my goal this month
September 23 - 102.5 miles 18.8 average speed. Second day of MS150 "Breakaway to the Beach" today was rough.
Total For Month : 717 miles
Calories (not that it matters I do not eat them) are based on the rough formula of 30 calories per mile ridden. It may be more or less on any particulary day so I let it just average out in the end0 -
26.7 miles today in torrential rain and high winds made it really hard work riding, 677.26 miles for the month so far
http://www.sports-tracker.com/#/workout/gregsonevans/339f2nv5ta09g5k90 -
9/1 31.08
9/3 16.78
9/6 17.09
9/7 12.69
9/9 50.0
9/10 9.08
9/13 15.28
9/15 25.75
9/16 28.13 total 205.88
9/19 8.1 Why are stationary bikes so much harder than road bikes???
9/23 17.79 231.77
9/24 11.37 243.340 -
07/09 - 6miles (stationary bike)
10/09 - 7.5miles (stationary bike)
12/09 - 4.5miles (stationary bike)
17/09 - 5.5miles (stationary bike)
18/09 - 6.5miles (stationary bike)
24/09 - 7miles (stationary bike)
Total - 37miles
Goal - 60miles
Wont be getting my bike until about the 7th October :grumble: at least I've got my stationary bike though - its just not the same!! At least next month I should be able to get out a lot more. Loving this challenge! xx0 -
9/1/12- 25.7 miles
9/2/12- 3.7 miles on mountain bike
9/3/12- 5.57 miles
9/4/12 8.96 miles
9/5/12 8.96 miles
9/7/12 21.6 stationary bike
9/9/12 5.57 miles
9/1012 8.96 miles
9/11 10.9 stationary bike
9/12 5.57 miles
9/16 5.4 stationary bike
9/16/12 6.5 miles mountain biking
9/18 8.96 miles
9/19 10.9 stationary bike
9/21 16.2 stationary bike
9/23 16.2 stationary bike
9/24 16.2 stationary bike
Total so far 186.05 only 13.95 to go.....0 -
Tue 09/11/12 05:19 PM
I'm in for 800 mlles...
9/2...45 mile MTB
9/3...40.5 mile fixed gear road
9/5...26 mile MTB
9/6...50.5 mile road @ 20.6 mph
9/7...13 miles spin
9/8...41 miles road @ 19.8 mph
9/9...38.4 miles road @ 20.0 mph
9/11...39.6 miles road @ 20.0 mph
9/12...31 miles Pelladrome Crit
9/13...13 miles recovery MTb
9/14...53.2 miles road @ 20.9mph...85% mhr
9/15...27 miles road @ 20.2 mph...81% mhr
9/16...53.7 miles road @ 20.4 mph...83% mhr
9/20...42.7 miles road @ 21.1 mph...86% mhr
9/21...10 mile recovery ride MTB
9/22...ABD Fall Fling Crit...12 miles warm up, 20.2 miles Crit at 25.8 mph, 5.5 miles cool down
9/23...ABD Fall Fling Time trial...8 miles warm up, 9.5 miles TT at 23.2 mph, 5 miles cool down
9/24...14 miles recovery MTB
Total: 612 miles0 -
A very windy and difficult 44 miles this morning taking me to 721.27 miles for the month
http://www.sports-tracker.com/#/workout/gregsonevans/dvq4mqh82s1vlate0 -
Daily goal 12
Daily avg. 11.4
Monthly goal 400
Total so far 284.8
9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1
9/14 - 10.0
9/15 - 20.1
9/16 - 19.0
9/17 - 13.2
9/18 - 3.1
9/19 - 0.0
9/20 - 19.8
9/21 - 12.1
9/22 - 63.2
9/23 - 12.1
9/24 - 0.0
9/25 - 8.00 -
I've been so busy over the last few days to get in any cycling. I'm hoping for a good ride this afternoon, if the rain keeps to a drizzle and not a downpour.0
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I did it, with a week to go!!!!!!
9/1/12- 25.7 miles
9/2/12- 3.7 miles on mountain bike
9/3/12- 5.57 miles
9/4/12 8.96 miles
9/5/12 8.96 miles
9/7/12 21.6 stationary bike
9/9/12 5.57 miles
9/1012 8.96 miles
9/11 10.9 stationary bike
9/12 5.57 miles
9/16 5.4 stationary bike
9/16/12 6.5 miles mountain biking
9/18 8.96 miles
9/19 10.9 stationary bike
9/21 16.2 stationary bike
9/23 16.2 stationary bike
9/24 16.2 stationary bike
9/25 14.53 miles
Total so far 200.58 ............0 -
Goal 900miles 735 completed
September 1 - 57.5 miles
September 2 - 43 miles
September 3 - 42 miles.
September 4 - 30 miles -
September 5 - Rest Day (five days riding in a row need a break)
September 6 - 30 mile commute
September 8 - 103 miles.
September 9 - 38 miles.
September 11 - 30 miles. Commute
September 12 - 30 miles commute
September 14 - 30.5
September 15 - 59 miles
September 19 - 20 miles
September 22 - 102 miles 19.5 average speed. Another 100 tomorrow and I am on track for my goal this month
September 23 - 102.5 miles 18.8 average speed. Second day of MS150 "Breakaway to the Beach" today was rough.
September 25 - 18 miles recovery ride
Total For Month : 735 miles
Calories (not that it matters I do not eat them) are based on the rough formula of 30 calories per mile ridden. It may be more or less on any particulary day so I let it just average out in the end0 -
29.4 miles today in more horrible weather taking me to 750.64 for the month, that is 143 less than last month with only 4 days to go so it looks like that record will be in place until next spring !!
http://www.sports-tracker.com/#/workout/gregsonevans/6iuk920gpm0d8i3c0 -
Mountain Bike (or Spin Class) - all "outdoor" distances via mapmyride
Sept. 1st: 2.5 miles
Sept. 5th: 14 miles (*Spin Class*)
Sept. 7th: 14 miles (*Spin Class*)
Sept. 9th: 25 miles - Got "outdoors" for a ride this weekend :-)
Sept. 10th: 14 miles (*Spin Class*)
Sept. 12th: 14.5 miles (*Spin Class*)
Sept. 17th: 15 miles (*Spin Class*)
Sept. 19th: 15 miles (*Spin Class*)
Sept. 26th: 15 miles (*Spin Class*)
*Total (so far): 129 miles . . . Looks like I'm going to fall short of this month's goal :-(0 -
Tue 09/11/12 05:19 PM
I'm in for 800 mlles...
9/2...45 mile MTB
9/3...40.5 mile fixed gear road
9/5...26 mile MTB
9/6...50.5 mile road @ 20.6 mph
9/7...13 miles spin
9/8...41 miles road @ 19.8 mph
9/9...38.4 miles road @ 20.0 mph
9/11...39.6 miles road @ 20.0 mph
9/12...31 miles Pelladrome Crit
9/13...13 miles recovery MTb
9/14...53.2 miles road @ 20.9mph...85% mhr
9/15...27 miles road @ 20.2 mph...81% mhr
9/16...53.7 miles road @ 20.4 mph...83% mhr
9/20...42.7 miles road @ 21.1 mph...86% mhr
9/21...10 mile recovery ride MTB
9/22...ABD Fall Fling Crit...12 miles warm up, 20.2 miles Crit, 5.5 miles cool down
9/23...ABD Fall Fling Time trial...8 miles warm up, 9.5 miles TT at 23.2 mph, 5 miles cool down
9/24...14 miles recovery MTB
9/25...16 miles spin intervals
Total: 628 miles
...will struggle to hit 700 miles with work constraints this week and remaining races 9/28-290 -
Daily goal 12
Daily avg. 11.6
Monthly goal 400
Total so far 300.8
9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1
9/14 - 10.0
9/15 - 20.1
9/16 - 19.0
9/17 - 13.2
9/18 - 3.1
9/19 - 0.0
9/20 - 19.8
9/21 - 12.1
9/22 - 63.2
9/23 - 12.1
9/24 - 0.0
9/25 - 8.0
9/26 - 16.0
I broke 300! But 400 is likely out of reach now
Maybe I can beat my last months total of 341.7....
Congrats codercpc!0 -
I'll be in for this next month!! It's been track season this month... just finished with collegiate track nationals!
Yay, so stoked to have other cyclists on MFP.0 -
Goal 100 miles this month
September 2
14..3 miles
September 6
14.2 miles
September 11
14.2 miles
September 13
14.2 miles
September 14
16.2 miles
September 17
14.2 miles
September 20
15.3 miles
I am happy to have met my goal...Ill see how many more I can add on before September is over
September 22
15.3 miles
September 26
14.2miles0 -
9/5/12 14.10 miles
9/6/12 19.24 miles - discovered the Katy trail is way smoother than the MKT trail.
9/9/12 14.14 miles
9/10/12 14.48 miles - drop dead gorgeous evening. sunny, very slight breeze, 77 degrees
9/12/12 16.81 miles
9/15/12 21.64 miles
9/18/12 14.12 miles
9/19/12 14.08 miles
9/22/12 14.09 miles - my profile pic is of the KATY trail, where I ride most often
9/26/12 16.08 miles
To-Date Total = 158.75 miles
Traveling until the 1st...maybe I'll be lucky and get some miles in the hotel exercise room. I hope the heck they are not recumbent bikes otherwise it's the treadmill for me!0 -
Goal 900miles 765 completed
September 1 - 57.5 miles
September 2 - 43 miles
September 3 - 42 miles.
September 4 - 30 miles -
September 5 - Rest Day (five days riding in a row need a break)
September 6 - 30 mile commute
September 8 - 103 miles.
September 9 - 38 miles.
September 11 - 30 miles. Commute
September 12 - 30 miles commute
September 14 - 30.5
September 15 - 59 miles
September 19 - 20 miles
September 22 - 102 miles 19.5 average speed. Another 100 tomorrow and I am on track for my goal this month
September 23 - 102.5 miles 18.8 average speed. Second day of MS150 "Breakaway to the Beach" today was rough.
September 25 - 18 miles recovery ride
September 26 - 30 miles. Commute
Total For Month : 765 miles
Calories (not that it matters I do not eat them) are based on the rough formula of 30 calories per mile ridden. It may be more or less on any particulary day so I let it just average out in the end0 -
51.8 miles today putting me in with a shout of beating last months total of 893.4 miles, I am now on 802.4 miles for September so I need another 91 miles over the next 3 days to match it
http://www.sports-tracker.com/#/workout/gregsonevans/9saaukfkuautp7cq0 -
Daily goal 12
Daily avg. 11.8
Monthly goal 400
Total so far 318.8
9/1 - 25.4
9/2 - 10.5
9/3 - 12.4
9/4 - 0.0
9/5 - 0.0
9/6 - 13.4
9/7 - 0.0
9/8 - 6.1
9/9 - 0.0
9/10 - 11.0
9/11 - 4.2
9/12 - 9.1
9/13 - 12.1
9/14 - 10.0
9/15 - 20.1
9/16 - 19.0
9/17 - 13.2
9/18 - 3.1
9/19 - 0.0
9/20 - 19.8
9/21 - 12.1
9/22 - 63.2
9/23 - 12.1
9/24 - 0.0
9/25 - 8.0
9/26 - 16.0
9/27 - 18.0
Congrats djcon!0
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