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Jessicasmithtv (Youtube)
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My favorite dvd now: 10 days to a better body, it's only 30-35 minutest long but I got better results than 30 day shred Also I love this yoga dvd: 20 minute yoga makeover, 5 good 20 minute workouts!
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jessicasmithtv - lots of workouts, love them all!
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Basic Yoga Workout for Dummies , the instructor Sara Ivanhoe is one of my favorites!
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Results fitness - 10 days to a better body, these are 2 workouts, like at most 35 mins
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youtube - jessicasmithtv love it!
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I love Sara Ivanhoe's 20 Min Yoga Makeover
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jessicasmithtv
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Yes it works! Yes it is hard but after 5 weeks last year I lost like 1 inch around hips and 2! around waist... nothing else has worked for me like BBL. My main issue was the total time of the workouts, like one hour daily... I've already started it last week but I'm alternating the too big solution calendar with C25K. Good…
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Oh I'd love to join but I will start on September 23... not sure yet if I will be doing the too big solution or the pear solution ;)
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My favorite: JessicaSmithTV
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I really like Ellen Barrett's videos. Also Jessica Smith has some good Youtube routines without impact.
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High and tight video today - ouch! I couldn't complete all reps - without equipment!
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Me too!
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Hello! I've just started today the too big solution!:smile:
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Hi! I'm 5'4, 41yo, CW: 130-131 goal:120
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I'm in! I'm starting the too big solution today!
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Hi! how long are the workouts? do you need any equipment?
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Bump
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jumping jacks, pliés, kicks, running maybe use some weights made of foam or gloves?
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Ripped in 30! right now I'm doing 6 week 6 pack and killer buns... yes, I like Jillian Michaels dvds
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Yes, my plan is Mon-Wed-Fri 6 week 6 pack Tue - Thu - Sun Killer buns and Saturday some yoga. 6 week is very good, I've hardly managed to get through level 1 following the modified version . There are only 2 levels and like 35 minutes long (perfect for me)
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Hi! I'm in, just started this week, I'm alternating with 6 week 6 pack and one day with yoga
