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nelsons417 Member

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  • Welcome Christina! The more the merrier!!! Jennelle, you're going to be there in no time, great job!! This was a hard week, and I should have done better but I know I could have done worse. I'll keep this brief... Biggest Accomplishments: 1) I'm close to the 180 range! It doesn't seem great, but I haven't been there since…
    in Week #4 Comment by nelsons417 December 2011
  • jennelle water: 20 food: 35 journal: 35 vitamins: 35 fitness: 116 (445 mins) total: 242 weight: 131.0 (-.2 lbs, -.15%) emily water: 35 food: 30 journal: 35 vitamins: 35 fitness: 34 (120 mins) total: 171 weight: 163.8 (-.4 lbs, -.2%) Faith water: 35 food: 35 journal: 35 vitamins: 35 fitness:105 (410 min) total: 283 weight:…
    in Week #3 Points & Weight! Comment by nelsons417 December 2011
  • Hey everyone!! I was actually really happy with how this week went, even though I could have done better on some parts. So I still have the issues of enough water and I've been slacking off on taking my vitamins! I have the bottle of vitamins at my desk, but never remember to take them when I eat since I'm usually eating…
    in Week #3! Comment by nelsons417 November 2011
  • jennelle water: 25 food: 35 journal: 35 vitamins: 35 fitness: 101 (400 mins) total: 241 weight: 131.2 (-2 lbs, -1.5%) Nicole Water: 5 Food: 25 Journal: 25 Vitamins: 15 Fitness: 91 (392 minutes) Total: 165 Weight: 184.8 -0.8lbs, -.04% Geri Water: 30 Food: 35 Journal: 35 Vitamins: 35 Fitness: 82 (325 minutes) Total: 230…
    in Week #2 Points & Weight! Comment by nelsons417 November 2011
  • This is a great start for everyone!! :) I know the main thing I need to work on is exercising, so I've been dancing with Nicole and today I actually went to work EARLY to work out!!! (GASP!) It wasn't much since I had to coach but 20 minutes on the stationary bike at level 13 is better than nothing!! I'm hoping that I can…
    in Week #2! Comment by nelsons417 November 2011
  • Thanksgiving is going to be a rough day for me!! I love to eat, and this is my last one with my parents since they're moving away in January to California. I am, however, running in the 5 mile (or 4 mile, something like that) Manchester road race that morning so I'm hoping I can work enough to not go over my goal or only…
    in Thanksgiving Plan! Comment by nelsons417 November 2011
  • jennelle water: 35 food: 30 journal: 35 vitamins: 35 fitness: 85 (300 mins) total: 220 weight: 133.2 (+1.2 lbs) Emily water: 35 food: 30 journal: 35 vitamins: 35 fitness: 25 (117 minutes...had to skip some workouts due to shin splints...booooo) total: 168 weight: 165.2 (-1.6 lbs. HIT MY 15 LB GOAL!!!!!) Geri water: 35…
    in Week #1 Points & Weight! Comment by nelsons417 November 2011
  • Nicole and I did the LCW with Just Dance (Kinect) and Dance Central!! It's great having a good friend to dance with!
    in Last-Chance-Workout Thursdays! Comment by nelsons417 November 2011
  • Hey everyone, I'm Sandy Nelson. I'm 26 and married for just over a year to my high school love Mike. We have a crazy cat named Cheetarah who is an endless source of entertainment. I just finished my Master's Degree in Exercise Science from Univ. of Delaware, where I studied motor control/development in children. I recently…
    in Who are you? :) Comment by nelsons417 November 2011
  • jennelle: 132 lbs Emily: 166.8 lbs Bethany: 149.5 lbs Faith: 188.1 lbs Donna: 167 lbs Nicole: 188 lbs Sandy: 194.8 lbs
    in Initial Weigh-In (11/11/11) Comment by nelsons417 November 2011
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