Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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GO PATS!!! from this New England girl As for food choice I will be making Chicken Satay with Peanut sauce!
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Please add me!
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Definately try this site. My Hubby made the lettuce wraps the other night and loved them! and he too is a very picky eater. Good luck
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Hang in there Amy. I lost 25lbs by cutting out processed foods and watching Sugar/Flour intake and cutting my calories down to 1200 a day. I since lapsed and have gained that back because I was lazy and started a new job that took me international and how can you pass up wine/cheese and bread while in Europe. Anyway back…
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@jmvmisc24 Mine is 50/60. Hope you make it :)
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Hi Jessica, Welcome. I've been using MFP for the last 2 years. Was very successful and dropped 25lbs then got lazy and gained it back, so not as of the 1st on a mission for not only the 25 I lost but for another 25 on top of it. I'm not super large, and hide my weight well at 5'9" but definately feel better when I am at a…
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Please ad me!
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Usually a smoothie I make at home. 1/2 cup almond milk, 1/2 cup some natural no sugar added juice and then frozen and fresh fruits. Ends up around 150-230 calories depending on what I put in it and it holds me till 10:30-11 when I need a snack usually some almonds or cheese!