stormysmom

awww baby kisses are the best in the world

way to go:drinker:

wow that's cool, I havent thought about trying that. I will have to try that out tomorrow. I just hope I don't fall off and everyone at the gym gets a good laugh lol.

Some days I find myself low on calories to. I have increased my non fat milk intake.

It's a great feeling, keep up the good work:drinker:

Those look yummy

Sure it does. I know I will get a lot of cardio this weekend, were moving ugggggggg

Welcome and best of luck to you:drinker:

cool I will have to read up on that in a bit.

Thanks :heart:

Just tried a pair of jeans I havent been able to wear in a year. I put them on and they fit, Im so happy I am about to burst:smile: Going to go pick up hubby for lunch and show off my jeans.

robins afb ga

way to go :drinker:

Way to go :drinker: :smile:

Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian Ingredients: 1 cup apple juice 1/2 cup papaya, cut into chunks 4 large, ripe strawberries 1/2 cup crushed ice Serves: 1 Cooking Time: Under 15 minutes Instructions: Place all ingredients in a blender and blend until smooth. Serving Size: 1 Servings per Recipe:…

Diet Types: Dairy Free, Gluten Free, Low Fat, Low Sodium, Vegetarian Ingredients: 12 ounces apple juice 1 tablespoon honey 3 cups cracked ice Nutrition Facts Serving Size: 1 Servings per Recipe: 2 Amount Per Serving Calories 119 Calories from Fat 2 % Daily Value* Total Fat 0g 0% Sodium 17mg 1% Total Carbs 30g 10% Dietary…

Way to go :drinker:

Hi there, I grew up in NC and have family in SC. I am stationed with my Air force hubby in GA now. Wishing you all the best. :smile:

Way to go :smile: :drinker:

Wishing your kitty a fast recovery. I wouldnt know what to do if my little dog bambi was sick. Their our furry four legged babies. :flowerforyou:

oh wow abelb you have been through it. Thats what Im going to do is stick to the diet and hope for a fast recovery. Hope you heal soon. Who knew being is shape could be so painful :noway:

I am about to be in tear. Just got back from the dr. The pain is awful, but the pain of having to miss my workouts is worse. I have joined a biggest loser challenge and now I do this :mad: It's my fault I know. I have been working out non stop and should have rested my leg a couple days ago when I pulled it. Instead I go…

Way to go

I was up to the point I was in the gym bathroom crying. So I have been making myself walk past the scale. Trying to not check to often.

Wishing you the best of luck

Way to go :drinker:

I have been wanting to try it.

Heart rate goes up and blood pressure drops during cardio. When your pressure dips it will cause you to feel light headed. Some days I get pretty dizzy from it, other days not so much.

Congrats, keep up the good work :drinker: Created by MyFitnessPal.com - Free Food Diary

I have wondered the same thing. I usually get 3 to 4 hundred. Created by MyFitnessPal.com - Free Food Diary