silvereyes6

I almost teared up reading this! So beautifully said at the beginning; we all need self acceptance, NOW or we will never learn the strength to love ourselves continuously throughout our efforts! I also want to say that you look beautiful and healthy and not AT ALL overweight. Thanks for sharing.

Haha figured it out

Anyone able to help me with how to downloading this? I can't seem to figure out the page.

That's interesting, what's different about the women's version, the color?

Meaning heart rate monitor.

Definitely patience is key, one day is not enough time for your body to get used to a change like that.

Good for you! It's been too long since I went for a good run and this is great inspiration :)

Yeah, not worded in the simplest way perhaps... basically it's the same info people are replying to you with already. I had to message the OP for some clarifications myself though hah.

http://www.myfitnesspal.com/topics/show/538381-in-place-of-a-road-map?error_user_id=12389372&error_username=silvereyes6&hl=in+place+of+a+roadmap I found this info helpful, but can't boast any results yet as I just recently upped my calorie intake

Have you Tried Udi's brand baked goods? Quite tasty in my opinion!

I am a Celiac, which is an autoimmune disease that means I have to completely cut Gluten out of my diet (as you probably know). I've noticed a huge change in my concentration and motivation since (including the motivation to get in shape). As far as Arthritis goes I'm not very well versed, but I would recommend getting…