Big_Port Member

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  • What are your goals?? Weight Loss, muscle gain, toning??
    in Fitness program Comment by Big_Port September 2012
  • Uploaded with ImageShack.us The guns..... lol
    in What do you LIKE about your body? *Post pics!* Comment by Big_Port July 2012
  • I just today learned what "ugly crying" is...lol.....
    in Any criers out there?? Comment by Big_Port July 2012
  • Personally I think it's more to do with life and other obligations as we get older then it is to do with your age.....4 months=38 pounds....just hard work, exercise and eating right. Maybe I'm just lucky but I firmly believe you get out of this what you put into it.....
    in Harder to lose weight when you get older? Comment by Big_Port July 2012
  • ABS!!!! I was hoping to be allergic to shirts by now...you know, the guy who's abs itch all the time for no apparent reason just so you can lift your shirt and show them off....I want to be that guy! lol
    in Body part.. Comment by Big_Port July 2012
  • 7/9: Spinn: 9 miles/ Run 4 miles 7/10: Swimming: 1/2 mile; Cycle 17miles 7/11: Run 3 miles 7/12: Spin 9 miles; Cycle 9 miles 7/13: Swim 1 mile; run 3 miles 7/14: Run 4 miles 7/15: Mountain Bike 15 miles Week One Total: 44 miles Week 2 Total: 74 miles July Total: 118.5 miles
    in 100 Miles in July! Comment by Big_Port July 2012
  • Grand Rapids, Michigan!!!!
    in Wheres everyone from? Comment by Big_Port July 2012
  • Before and after P90X Shot at 2012-07-11 255lbs down to 225 Currently at 210 with less then 10lbs to go to my final. Shot at 2012-07-11
    in Before & Afters picture thread Comment by Big_Port July 2012
  • 7/2: Spinn: 9 miles/ Run 4 miles 7/3: Swimming: 1 mile 7/4: Mountain Bike: 10.5 miles 7/5: Mountain Bike: 10.5 miles 7/6: Run: 3 miles 7/7: Bike Ride: 6 miles July Total: 44 miles
    in 100 Miles in July! Comment by Big_Port July 2012
  • Weekly Goal: 3500 Mon: 1740 (Spinn: 811; Strength: 274; Running: 655) Tues: 964 (Swimming: 635; Core: 329) Wed: 980 (Mountain Bike) Thur: 1554 (Mountain Bike) Fri: 492(Running) Sat: 350 (Short Bike ride) Sun: Rest Total:6080 Left to go: -2580
    in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by Big_Port July 2012
  • Zero calories in POT!!! :laugh:
    in Alcohol Comment by Big_Port July 2012
  • MFP does it for you when you enter that activity.....I have a heart rate monitor for everything else. BUT, I do find that the MFP's calculations are very close to my HRM on most things. And, Thank you! I had a ton of energy last night do decided to go for a run.......it was a bad idea...REALLY HOT!!!
    in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by Big_Port July 2012
  • Exorcism of Emily Rose ...Or Blow
    in Describe the Ex Comment by Big_Port July 2012
  • Weekly Goal: 3500 Mon: 1740 (Spinn: 811; Strength: 274; Running: 655) Tues: 964 (Swimming: 635; Core: 329) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 7/2 - Sun, 7/8 Comment by Big_Port July 2012
  • 7/2: Spinn: 9 miles/ Run 4 miles 7/3: Swimming: 1 mile July Total: 14 miles
    in 100 Miles in July! Comment by Big_Port July 2012
  • I'm IN!!!!!!!!
    in 100 Miles in July! Comment by Big_Port July 2012
  • This one gets me through every time I want to quit... "It's YOU against YOU" Your body can do so much more then your mind gives it credit for...don't let you mind win!!!
    in Favorite Sayings To Get You Through A Tough Workout Comment by Big_Port July 2012
  • For me, it was a life style change......I used to dream about cupcakes!! :) It does get easier in time.....as I have reached goals I do let myself have little indulgences, but not like I used to. If you think it's going to cause you to stumble on your journey, then by all means, don't do it. If you think you can use…
    in cheat days Comment by Big_Port July 2012
  • Just looked back through the last couple weeks of my log....noticed my sodium and potassium levels could use to come up a bit. Sounds like those may be a good place to start and see if it helps at all. Driving me nuts, sit a a desk all day and every time I bend my legs back my hamstrings cramp......
    in Random Cramping Comment by Big_Port July 2012
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