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Bye-Bye Scale!!!
Has anyone else given up the scale?? I found it to be a good tool in the beginning as you see pounds start to drop…but soon realized that it’s just a number and not necessarily a goal anymore to be my “Ideal” weight. My goal is to Look and feel good and I don’t think a number on the scale with make either of those happen.…
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Any criers out there??
Okay, so I just had a conversation with a female friend about crying. She said she cries about once a month-ish…..I don’t remember the last time I cried. maybe at the death of my grandmother 8 years ago. Am I just a heartless S.O.B. or what?? As a guy, you cry when someone dies. if you were close to them?
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From one extreme to the other
So, who would have thought a year ago I’d be doing the things I’m doing now???? Surely not me, and most definitely not my family….more then likely none of you since I don’t know any of you! lol I’m just curious how many of you have made drastic lifestyle changes along with you weight loss? For me, I started running and…
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Random Cramping
Okay, So I have not really had any type of leg cramping since I was a child at which point I used to get them in my calves. Currently, I am experiencing cramps all over; claves, hamstrings, quads and even my abs once in a while. I take multivitamins, drink plenty of water, even electrolyte replacements(Gatorade). Recently…
