Replies
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I'm in. Just got back into the swing of things on MFP and fixed up my fixed gear, it will be cool having contact with others via Strava/MFP! I hope it inspires me to ride more haha
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Done! Thanks for the inspiration, I ended up getting a whole workout in. Now off to the library!
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Dude, I'm there often too, but let us be a bit more sensitive. When it is every day and he's posting online it's more of a "do you relate?" than a "fratboy problem." I'm not trying to hate, I get that when we are young and such this is normal and somehow doesn't totally trash our bodies, but this guy is reaching out for…
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Vegetables. That person talking up the yolk - NO, maybe kind-of a little bit but... no. Add pepper, hot sauce and veggies. I love yolks, but I don't think ~ 2g protein is worth loading up on sodium and (albeit good and yummy) fats. Egg whites, all day. Spinach, BELL PEPPERS (crack), onions, apples (yes, egg whites and a…
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This is absolutely realistic to those who participate in some type of sport that goes all day with breaks taken. I have burned 1400+ kcals on a ~27mile bike ride with ~500feet of climbs, one short break. My goal being a 50 mile ride within two months and a hundred mile ride before this winter comes. I log it as "road bike"…
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Yes, this guy knows. Go to the page that is linked, scroll down and you will find an entire sub-forum dedicated with tons of members making posts every day about this specific topic. You can get lost on the other sub-forums there as well, they have nutrition and training, etc. forums and people are (for the most part) very…
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+1 NO headphones. I wore them for a short while when I commuted on a mountain bike, but I lived in an extremely bike-friendly area in the middle of nowhere northern CA. I also stopped using them within weeks, as it just felt dangerous. I started riding a single speed road bike for fitness within the last few months in NJ,…
