Isabella_Adeline Member

I use the miles travelled throughout the day from my fitbit. I found a formula to translate that into calories . Miles travelled *.5*current weight. I found the formula on livestrong. I usually round down so if it says 2.3 miles I use 2 miles. Seems to be working because I'm losing weight!

I've got this one covered! Walk to and from bus instead of driving Drink water from a reuseable container Sit in the dark whenever possible :laugh:

bump

Thank you everyone for the inspiration this provides when what I really want to do is eat a square from the meeting....

I use the fitbit, it gives me my activity in steps and miles. YOu can use the following formula to convert miles to calories (# of miles x 0.5x body weight) which I borrowed from livestrong. I understand that this site is working on compatibility with fitbit which has a feature that wirelessly updates a log. I also use it…

Bumpity bump bump bump

Bump for later

Huge fan of Peanut butter toast with dill pickle slices on it. Everytime someone sees me eat it, they ask if there's something I'd like to share. LOL The one I don't eat anymore: french fries with KFC gravy and mayo! I'm suddenly hungry and I don't know why

I have an Iphone and love it! Itunes can be a pain to set up but now that it's organized I don't seem to have any troubles and even share my library with my husband, which allows us to share apps, music, movies and tv shows. I can download music separately from other sites and burn any cds I buy onto the computer and add…

I quit drinking 3 litres of diet coke a day cold turkey and thought my brain was going to explode. I've never had headlikes like I did for the next week. I now average about two cans a day so I can attest it can be done, but the poster above was not kidding, the withdrawl from the caffeine was painful. For bubbles, because…

Fantastic!

Bumping for later and thanks to those who included the nutritional breakdown, saves me from having to figure it out!!!

Pepper, As a Candie, I feel you pain!

I'm Candie

We're all here for you and you've found exactly the right place to be. No one understands the stuggle of being overweight like someone whose in the same place and we're all there. Remember that there is beauty in you even now, we can all see it, it shines from the inside. No one is a bigger critic than we are on ourselves,…

Hello everyone, I've added all of your friend requests and wow did i get a response. Thanks so much for your willingness to offer support and advice! We keep this up and we'll need team colors.

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