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I would love to join!! I want to be able to complain about something and not feel bad or guilty.. it will be an awesome out!
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So, I said I would post this and just barely got it.. so I lost about an inch around my waist from the shred and an inch around my thighs.. I feel a lot different, but I think I did a lot of toning my abs and legs.. rather than lose a ton of inches...and I lost about 12lbs
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that is exactly what I did as well, and I completed the shred just recently
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I am not positively sure about this but I did hear that the first 6 months you burn about 500-600 calories breastfeeding, and 6 months to a year it goes down to about 200-300 calories burned..I am not for sure.. so good luck on finding out for sure..but um, I know it is more accurate if you know how much they are getting…
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Someone said to weigh in before and after.. so I am going to do that and see how much of a difference it is...
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That is so Great!! I loved the workout as well.. well I had a love hate relationship.. LOL.... I hate planks too.. just wait till you get to level 3.. every day I seriously just wanted to knock Jillian out...!
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Thank you so much! Seriously you will feel awesome when you complete it.. get back up on that wagon and just keep going... Great idea, I will take my measurements tonight or tomorrow along with my weight.. and then I will do it when I finish my TOM.. thanks for the input!
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It's Jilian Michaels 30 day Shred, and its a workout on dvd.. there are 3 different levels with 3 different circuits within each level.. is strength training, cardio, and abs workout.. Its amazing.. its at walmart or target for like 10 bucks.. it really is killer..but wow.. amazing!!
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I AM DONE, I AM DONE, I AM DONE!! I can't believe I finished! Man was it hard, but so worth it.. I feel great to know that I finished the 30 day shred! 30 days of working out!!! No missing days at all I was very determined, and I did it!! I encourge you guys who didn't finish, or who are just starting to pick it back up..…
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Hey!! So I only have 1 day left!!!!!!!!!!! I can't believe it!!! Gosh I am so darn proud of myself!! I feel great!! and I have decided that level 3 workout is not too bad once you get past the first circuit.. LOL.. It still is Killer, but I hate that first circuit! anyway good luck to those starting this just recently.. I…
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It's Jilian Michael's 30 day shred, its a dvd KILLER workout.. and its only about 10 bucks at Walmart.. I totally recommend getting it.. I am almost done with it and I have noticed a major difference.. either on Saturday or Sunday I will be posting my weight loss since on the shred and my inches lost as well.. its great!…
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Thank you Tammy!!
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day 8 complete! I can't believe I am doing this.. and that I am still talking to myself..
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bump
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I have had 2 c-sections (neither of them emergency) with my first I would not dialate past a 2 but an emergency C-section was not needed...they just didn't want me to have to wait any longer.. it had almost been 12 hours and never left that 2.. anyway with my C-section they didn't cut through my muscles.. they moved…
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day 7complete of level 3!!! I can't believe I onnly have 3 days left!!!
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WOW! Your abs look awesome!! Where can I get that intensity workout is it expensive?
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well i don't know if i am even talking to anyone.. but just completed day 6 level 3!
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I am so sorry about your pain! I hope the massage helps too! Hey at least we both have 5 days left together right?? I am starting next Monday.. so lets go us!!!
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Level 3 Day 5 Complete!! Oh gosh I only have 5 days left.. am I going to be able to do it?? I wish there were still more of us working together.. it doesn't matter if you fell off.. lets continue to pick back up where we left off.. Level 3 is still killer for me..but I am still losing weight.. so that, I fell grat!…
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I was so lacking motivation and energy to do this today..but I did it.. and I am hating Jillian right now.. I am so ready for a break from this... hopefully I can do it tomorrow and then take my 2 days off and be recooperated by monday!
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Ya, I guess life can take over and get busy.. I just HAVE to work out.. it is so weird to see how I have changed with my motivation since working out.. its great! Congrats on making it this far! Only one more day I am so proud of you.. I can't wait to be where your at!! I want to know how much you lost and your inches you…
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Did my shred again today.. Level 3 day 3.. and I am proud to say that I actually got it done today, I had to wake up way early to get it done cause my day is FULL but I did it! I was just going to skip it today and do it on Saturday, but I am so glad I didn't.. I can't wait for it to be next week.. I feel we have lost…
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What happened to everyone??? Are you guys still going?? I did my L3D2 today and it was crazy! I seriously feel like I cannot finish it! I feel like it is very hard.. but I am going to try and stick with it..
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OH MY GOSH!! I am so dead.. I think I will be so sore tomorrow!! Level 3 day 1 COMPLETE!! I can't believe how much she stepped it up.. I watched it the other day, but seriously its freakin' hard! wow.. I can't wait to hurt tomorrow and do it all over again... hopefully I will keep losing!
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I never thought of cottage cheese.. I LOVE cottage chese!
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Wow.. I sure wanna be you today.. day 29!!! I have 10 more days left!! Just keep it up.. I know you can do it!!
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AAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHH! I am dripping sweat as we speak!! Level 2 is DONE!!!!!!!!!!! I can't believe it!!! I really really pushed myself really hard today.. I tried my best to do all of Natalie's moves... wow!! I wanted to feel it again.. I feel like I am going to be up on the scale instead of down this…
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OH YA!!!!! One day left of level 2!!! I cannot wait.. it is killing me!! Ya I have to agree with what was said about not getting better on level 2.. and not being that sore.. I am so glad to shake it up on level 3.. I actually watched it today to see what I was in for... and I am SCARED!!! It looks freaking hard!! I don't…
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LOVED IT?!?!?!?:huh: Are you okay??? :laugh: Man I guess I have something to look forward to, cause I freaking hate Level 2!!! :devil: Congrats to you making it to level 3... !! :bigsmile:
