courtneysmith3212

I would love to join!! I want to be able to complain about something and not feel bad or guilty.. it will be an awesome out!

So, I said I would post this and just barely got it.. so I lost about an inch around my waist from the shred and an inch around my thighs.. I feel a lot different, but I think I did a lot of toning my abs and legs.. rather than lose a ton of inches...and I lost about 12lbs

that is exactly what I did as well, and I completed the shred just recently

I am not positively sure about this but I did hear that the first 6 months you burn about 500-600 calories breastfeeding, and 6 months to a year it goes down to about 200-300 calories burned..I am not for sure.. so good luck on finding out for sure..but um, I know it is more accurate if you know how much they are getting…

Someone said to weigh in before and after.. so I am going to do that and see how much of a difference it is...

That is so Great!! I loved the workout as well.. well I had a love hate relationship.. LOL.... I hate planks too.. just wait till you get to level 3.. every day I seriously just wanted to knock Jillian out...!

Thank you so much! Seriously you will feel awesome when you complete it.. get back up on that wagon and just keep going... Great idea, I will take my measurements tonight or tomorrow along with my weight.. and then I will do it when I finish my TOM.. thanks for the input!

It's Jilian Michaels 30 day Shred, and its a workout on dvd.. there are 3 different levels with 3 different circuits within each level.. is strength training, cardio, and abs workout.. Its amazing.. its at walmart or target for like 10 bucks.. it really is killer..but wow.. amazing!!

I AM DONE, I AM DONE, I AM DONE!! I can't believe I finished! Man was it hard, but so worth it.. I feel great to know that I finished the 30 day shred! 30 days of working out!!! No missing days at all I was very determined, and I did it!! I encourge you guys who didn't finish, or who are just starting to pick it back up..…

Hey!! So I only have 1 day left!!!!!!!!!!! I can't believe it!!! Gosh I am so darn proud of myself!! I feel great!! and I have decided that level 3 workout is not too bad once you get past the first circuit.. LOL.. It still is Killer, but I hate that first circuit! anyway good luck to those starting this just recently.. I…

It's Jilian Michael's 30 day shred, its a dvd KILLER workout.. and its only about 10 bucks at Walmart.. I totally recommend getting it.. I am almost done with it and I have noticed a major difference.. either on Saturday or Sunday I will be posting my weight loss since on the shred and my inches lost as well.. its great!…

Thank you Tammy!!

day 8 complete! I can't believe I am doing this.. and that I am still talking to myself..

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I have had 2 c-sections (neither of them emergency) with my first I would not dialate past a 2 but an emergency C-section was not needed...they just didn't want me to have to wait any longer.. it had almost been 12 hours and never left that 2.. anyway with my C-section they didn't cut through my muscles.. they moved…

day 7complete of level 3!!! I can't believe I onnly have 3 days left!!!

WOW! Your abs look awesome!! Where can I get that intensity workout is it expensive?

well i don't know if i am even talking to anyone.. but just completed day 6 level 3!

I am so sorry about your pain! I hope the massage helps too! Hey at least we both have 5 days left together right?? I am starting next Monday.. so lets go us!!!

Level 3 Day 5 Complete!! Oh gosh I only have 5 days left.. am I going to be able to do it?? I wish there were still more of us working together.. it doesn't matter if you fell off.. lets continue to pick back up where we left off.. Level 3 is still killer for me..but I am still losing weight.. so that, I fell grat!…

I was so lacking motivation and energy to do this today..but I did it.. and I am hating Jillian right now.. I am so ready for a break from this... hopefully I can do it tomorrow and then take my 2 days off and be recooperated by monday!

Ya, I guess life can take over and get busy.. I just HAVE to work out.. it is so weird to see how I have changed with my motivation since working out.. its great! Congrats on making it this far! Only one more day I am so proud of you.. I can't wait to be where your at!! I want to know how much you lost and your inches you…

Did my shred again today.. Level 3 day 3.. and I am proud to say that I actually got it done today, I had to wake up way early to get it done cause my day is FULL but I did it! I was just going to skip it today and do it on Saturday, but I am so glad I didn't.. I can't wait for it to be next week.. I feel we have lost…

What happened to everyone??? Are you guys still going?? I did my L3D2 today and it was crazy! I seriously feel like I cannot finish it! I feel like it is very hard.. but I am going to try and stick with it..

OH MY GOSH!! I am so dead.. I think I will be so sore tomorrow!! Level 3 day 1 COMPLETE!! I can't believe how much she stepped it up.. I watched it the other day, but seriously its freakin' hard! wow.. I can't wait to hurt tomorrow and do it all over again... hopefully I will keep losing!

I never thought of cottage cheese.. I LOVE cottage chese!

Wow.. I sure wanna be you today.. day 29!!! I have 10 more days left!! Just keep it up.. I know you can do it!!

AAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHH! I am dripping sweat as we speak!! Level 2 is DONE!!!!!!!!!!! I can't believe it!!! I really really pushed myself really hard today.. I tried my best to do all of Natalie's moves... wow!! I wanted to feel it again.. I feel like I am going to be up on the scale instead of down this…

OH YA!!!!! One day left of level 2!!! I cannot wait.. it is killing me!! Ya I have to agree with what was said about not getting better on level 2.. and not being that sore.. I am so glad to shake it up on level 3.. I actually watched it today to see what I was in for... and I am SCARED!!! It looks freaking hard!! I don't…

LOVED IT?!?!?!?:huh: Are you okay??? :laugh: Man I guess I have something to look forward to, cause I freaking hate Level 2!!! :devil: Congrats to you making it to level 3... !! :bigsmile: