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you look great! and your friend did the right thing by convincing you to post - I'm inspired
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you look fantastic - congrats! 33 is the new 23 anyway ;)
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good for you. those friends weren't friends at all - you have a lot to be proud of and now a much longer life to be proud =)
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you look fantastic - you have A LOT to be proud of sir
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you look great!
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you look beautiful. congrats - you are an inspiration
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I'm also having this issue and I've been doubling my meat intake during lunch AND dinner AND adding a protein shake AND a protein bar... I will have to try the chicken trick
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you'll never guess, but I had the hardest time with MFP until one day the light bulb came on and I was like DUHHHHHHH "my fitness pal"
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Congrats! as a fellow sufferer of PCOS, this is very motivating! you have A LOT to be proud of
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Thanks girls... I guess I'm "normal" with PCOS hehe
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Congrats!!
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thanks for sharing... I'll bring LOW CALORIE desserts to the party :) congrats - that's amazing
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Thanks everyone... totally thought I posted this in a different area then this one LOL but thanks for the responses and reading hahaha - good luck to you all!
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this is the BEST thread ever. so many hotties. but seriously... way to go guys - you all look amazing and so healthy. p.s. - did I mention I'll be back often to see the hotness! :)
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I wouldn't be where I was today (5 weeks of straight logging after 3 years of "trying") without the support of MFP. All my friends are super supportive and I am right back. There are a lot of great people on here but also a lot of jerks. FInd the good ones :) ohhh and ATTA GIRL!!!! :) Feel free to add me for support
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thank you so much for posting this and with photos... sometimes I do think "only 2 pounds this week?" when you lost 2 lbs in a month and can really SEE a difference - I've lost 18 pounds so far and can't SEE any change. The scale is nothing - you are right. Way to go! I think I may give the 30DS a try. You look amazing
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I'm 28 with PCOS as well - also aiming to lose over 100 lbs... feel free to add me for encouragement and support!
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you look great - keep it up
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I'm not going to miss looking through my closet and seeing 10 different sizes!
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I've lost a sperm whale's brain and I'm proud!
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I use mine when nutrition facts only give oz, gram, etc... I also use measuring cups and spoons. I've only recently started MFP and getting used to visualizing the proper amounts. I hope in a few months I will be able to be not completely reliant but it really doesn't bother me. It also helps with my budget because you…
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Friggin amazing. Thank you so much for sharing. You look wonderful and have a lot to be proud of.
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you look fantastic! congrats - you have a lot to be proud of
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congrats - you look fantastic!!!!
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This is such a great thread! Everyone is so inspiring... I will be back often when I need a boost! Down 18 pounds so far
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thank you so much for posting this!!! I'm becoming quite the chef since starting this journey and having recipes with nutrition information is soo helpful for planning!
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wow! way to go - you look great!
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taco bell lately.. it's the only fast food I'll do - ugh I love to hate it!
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lookin' good - keep up the good work!
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fantastic! you look beautiful