sandinicole Member

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  • Hi everyone! My name is Sandi and I live in Chicago. I'm excited to get back on track!! height: 5'6" cw: 183.5 gw: 140 goal to loose for challenge: 15-18 lbs
    in Please post before pics here between Jan 01 - Jan 06!!! :) Comment by sandinicole January 2013
  • Not sure if anyone mentioned this but I stumbled across Dollarfriendlymeals.com on here. It gives the break down of cost and seems pretty healthy too hope it helps!
    in How to survive on 40-50 dollars per month on food. Comment by sandinicole April 2012
  • There is also a machine I've heard called the roman chair you stand up with your back against a pad and hold on to bars you then lift your legs. You can either lift them straight out, lift and bend at the knees or bend your knees and pull your legs up swinging them in a figure 8 motion. It's really good for your lower abs…
    in Ab exercises (standing up) Comment by sandinicole April 2012
  • after reading your post i started looking for myself. i went to jcpenny and they have some really cute ones that cover your tummy and look like they would flatter, not expose. hope this helps!
    in Swimsuits Comment by sandinicole May 2011
  • When I first started on here I didn't have a heart rate monitor. Once I got one I actually found that I was burning more than what mfp said I was. So congrats on burning so many, now yard work really pays off!
    in Calories Burned Calculation? Comment by sandinicole April 2011
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