Replies
-
BUMP!!
-
So Inspiring as I am same height and similar weight. Would like to friend you so that I may watch your progress. Congrats! 10LBS is a Great start and you look great already! :-)
-
BUMP :-)
-
I poke wholes all over with a fork; put on a plate in micro for 12 minutes (per the directions on the sticker that comes on the squash...Trader Joe's) when done cut in half scoop seeds then run fork long ways (making spagetti) until you get as much out as possible. Guess everyone will have their own ways they micro, bake,…
-
bump
-
Thank you. Congrats to you all for your weight loss! I have started and stopped and started and stopped...and so on...so many times on MFP. Therefore after posting this topic and reading your responses I understand, FOR ME, that I must be trying to implement too many changes at once. I now know that I need to focus mainly…
-
bump :-)
-
Bump :-)
-
I'm 5'5". A body builder friend said 1200 was too low for me and that I should be 1500-1600 with exercise. I think I will start with the go between at 1400. Thanks y'all :-)
-
Thanks for all the input. No, I haven't started working out. I have done low calorie before but it was a meal replacement so I guess I thought that doing it this way..."the right way"...that 1200 seemed low. I will continue with 1200 and add exercise but I think I will eat back some of my exercise calories. Thank you all!
-
I gained about 15 lbs with Mirena for 3yrs...had taken out recently and no weight loss since.
-
Yum!
-
I have always heard and that natural clear water is the only thing that should be counted as water consumed...Others may count coffee and teas...
-
Thank you both. I did find out how to do it under Recipes. I'm liking this site the more and more I use it! :-)
-
BUMP! Just what I was looking for. Thank you.
-
Just did day 1 today. Excited to continue and see results. Good Luck to you also.
-
bump
-
Congrats on your weight loss and finishing 30DS. I just ordered it so I can't wait to get started. You are Inspiration... gonna add you :-)
-
bump
-
Bump
-
Thank you :-) That's pretty much what I thought, yet not totally sure.
-
Hi. I use steamed cauliflower in place of rice. Instead of mashing as potatoes I would lightly blend until the steamed cauli breaks up into small pieces and it looks like rice. I will put a stir-fry over it or whatever else you would do with rice. Add whatever seasonings to it you enjoy. Hope you try it...it's healthier…
