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Help...
I bought a bodymedia core armband. I have linked bodymedia with myfitnesspal. I log my food in mfp, then sign into bm activity manager and my food doesn't automatically sync over from mfp as stated that it will once the accounts are linked. Any ideas what I may be doing wrong? I assumed once logged into both and food…
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Body Media Users...
Hi All. I just bought a body media armband. Wondering when you sync? Evening to Evening...or...Morning to Morning?
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Fitbit User Help...
Hi, I just linked my fitbit with MFP however, I don't see any of my activity today on my page? Help...is there somewhere or something I am missing on the exercise page? :frown:
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5'5"ers...What did YOUR first 3 months consist of....
Hi 5'5"ers, Struggling to find my nitch. :smile: What did your first 3 months of MFP consist of...your story: meaning what was your calorie intake; general diet plan and most of off did you start out walking (or walking only), videos, cardio w//weights right away...etc. Anything you can share will help motivate. Thanks :-)
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Fitbit Users...
I bought a Fitbit and when I try to set up on my PC it tells me my background sync service is not running on your computer. Any ideas what that means or how to fix? I sent an email to Fitbit (since I couldn't see a customer service # to call) but worried I may not hear back from them until Monday.
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Healthy Easter Dinner ideas...
HI All, I would love to see your healthy Easter Dinner ideas that you have shared with your family and friends over the years...Please share :-)
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Night time over eating...
I have the hardest time staying on plan in the evening. This is when I tend to snack too much. What are some of your tips and/or strategies to curb or eliminate night time over eating?
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Hmmm, 1200 Cals seems too low for me starting out...?
I am in the 190s with goal weight at 140. I sometimes feel that 1200 cals is too low for a beginner and being that I have been sedentary. As embarrassing as it is to say my, past diet has been upwards of 1800-2000 cals or more depending on my mood, etc. Should I be eating more around 1400-1500 cals to lose 1-2 lbs a week?…
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Creating your own Recipes question...
HI, After you create your own recipe...how do you edit, if need be?
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help larger meals to only then eat 1-2 cups at a time.
Hi. I am trying to figure out how to log a large amount of food Example: I made a large amount of chicken and veggies with a sauce so that I can eat for a day or so. Only had 2 cups so far for dinner. How do I log/record the main meal and then show a cup or so here and there? Any tips? I can't figure out how to do that...
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30DS Day 1...down
Well I "Punched Fear In The Face" and made it through my first day of 30DS. I was fearful as others starting since I have been pretty sedentary for the past year. I did have to jog in place a couple times during the jumping jacks but I certainly was not as bad as I anticipated. Yaay Me! I can't wait for tomorrow...surely…
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Need help with quick/easy and healthy lunch ideas
Hi I am on a 1200 calories plan and my protein goal is 45g. I seem to be going over this each day as well I have been under in calories by 250-300 a day. Looking for quick healthy lunch ideas that would help in those areas I am lacking or going over. :-)
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30DS...your stories and pics.
Ordered 30DS...hoping to see your before and after pics with your stories...for motivation and inspiration. Thank you in advance :-)
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30DS and 2nd flr apartment living...
I am new to MFP and yesterday was reading about all the people doing 30DS and I hadn't even heard of it. So after all the reading yesterday I got excited and motivated so I ordered my own DVD off Amazon. I am nervous and I concerned as I'm in an upstairs apartment so very concerned about being too loud for the apartment…
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Recording dinner meats...
When recording dinner do you record meat as cooked ounces or uncooked? Or does it even matter?
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BUMP?
Please, can someone explain what BUMP is...I see it everywhere. Thank you :-)
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Newbie needs help recording food.
Hi All, first I just wanted to mention that even though my profile says I joined in Nov 2011...I AM New. I registered then however, never used site until now. Anyway, I am trying to log my coffee from this morning and this is my dilemma...I had an 8oz americano w/half n half. when I try to log it only offers a 16oz or 1oz.…
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New w/question
When I am reading someones forum and I go to their page to add as a friend...how do I get back into the forums without having to click the home button and then message forums again? I have clicked the back button but it doesn't take me back to the forum I had been in.
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New Today
Hi All, I am new to MFP today and will be starting my new journey tomorrow. I have done Medifast in the past and lost 50lbs and regained 30lbs in the past year since. I am ready to do this right this time. Could use some helpful tips/hints for getting started in the areas of both food planning and exercise....Oh and could…
