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Body Media Users...

anjiemr
anjiemr Posts: 41 Member
edited January 27 in Fitness and Exercise
Hi All.

I just bought a body media armband. Wondering when you sync? Evening to Evening...or...Morning to Morning?

Replies

  • Duck_Puddle
    Duck_Puddle Posts: 3,237 Member
    Which one do you have? I have the link and sync through my phone whenever the mood strikes me. If I had the core, I would probably sync it at the opposite end of the day from when you tend to workout (or before I worked out if I worked out in the am). It guesstimates a total daily burn, and if you sync in the AM after exercise, it tends to overestimate your total daily burn (but it gets fixed by the end of the day). I sync a few times a day (again, through my phone).

    Try it out and see what works best for you.
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