MandieO

REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…

Count me in...i need some motivation....to lose more....

From 12/22/11: Ok...so I've been slacking for the last two days...I did workout on Friday...walked with hubby...but not at my usual pace and not as long as usual...didn't make it for an hour...and I did get my 64 ounces of water in on Friday and I did get my last minute Christmas shopping done.. but... I didn't post a…

I wasn't going to post tonight...but I want to stay accountable...so here it goes... Goals for tomorrow: 1) drink 64 ounces or more of water 2) work out for at least one hour 3) do some last minute Christmas shopping...ugh.. Have a great night...keep up the great work everyone. ~Mandie

Well I guess 2 out of 4 is ok...Here's to doing better tomorrow... 1) up by 7:30 to be at work by 8:30am... 2) drink at least 64 ounces of water 3) work out with fit coach 4) don't eat into my exercise calories... Have a great evening all!!! Now I'm about to turn into a pumpkin...off to bed with myself... night~ ~Mandie

Wednesday, December 21st REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Hallie (hbarney)- 21 Mollie - 15 Dounia - 19 Pam - 13 Lana - 6 Laura- 17 Shanae - 13 Felicia -1 Jill -…

obvious... santa clause

Tuesday, December 20th REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name — AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Hallie (hbarney)- 20 Mollie - 14 Dounia - 19 Pam - 13 Lana - 6 Laura- 16 Shanae - 13 Felicia -1 Jill - 18…

hang in there lstnlondry - starting out can be tough...don't give up - you can do this!

Wow Shanaedunn - 33 boy pushups in one minute!!! I'm impressed...I did "girl" pushups on a half ball the other day and could barely get through 15 at a time...my arms were killing me the next day. welcome to arodriquez2 and ambraroberts...keep logging in and you will find lots of support here...good luck and if you need…

WTG mykrayola ! Glad you found your tax statements! That must be a relief. Great job on your goals! Great job pmjsmom on meeting your goals... Keep it up everyone! ~Mandie

Well I made it to the gym and worked out for 30 minutes! I definitely drank at least 64 ounces of water... but I didn't quite complete an assessment...not writing it up anyway...I did do two assessment interviews...which take about an hour and half each so that ate a big part of my day... Goals for tomorrow... 1) get up by…

Current Occupation: Licensed Professional Counselor / Therapist - working with adolescents Dream Job: Own a wilderness therapeutic retreat center for people of all ages or Vision Quest facilitator

jello shot

Yeah!!! I met all my goals today!!! Goals for tomorrow: 1) get up early and go to the gym to work out for 30-45 minutes before work 2) drink lots and lots of water....at least 64 ounces 3) complete at least one assessment at work (I have like 5 or 6 that I am working on) Have a great night ~ ~Mandie

office assistant

chart topper

fruit cake

It's a Wonderful Life

restoration station

naked burrito

Restaurant Row

tom cat

I generally go to bed on weeknights before 10 pm...usually between 9 and 9:30pm. There really is no reason I shouldn't be able to get up in the morning...I just wonder if I'm in the middle of a sleep cycle when I am trying to get up at 7am...who knows.... Well as for my goals today...hmmm...I made it to the gym...coach…

Well, once again, I did not get up until after 8 am...grrr...my hubby and best friend say it's a mind over matter thing...and it must be...i guess...I mean I get up at 7:30ish to use the bathroom and have a smoke...so why can't i just stay up???? I did drink 60 ounces of water - actually more...and instead of a workout on…

Well I didn't quite make it up until right at 8 am...so I didn't make that one...but I did drink more water today than I usually do, and I made it to the Christmas party, stayed under my calorie goal and made it to the gym...for an awesome workout...well...a kick *kitten* workout...literally...i fell on my butt at least…

This sounds like a great idea! It reminds me of how we would set daily goals when I was in hospital earlier this year and evaluate them at the end of the day. I think it would do me some good to get back in the habit. I am 36 years old and to date have lost about 35 to 40 pounds this year. I am really excited about my…