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This happened to me a few weeks ago, when my friends and I had took some pictures. I am 5'5", and was at almost 145lbs. I have been on here everyday, and working out for a week and now I am 138lbs (I still have 20lbs more to go). Sometimes it takes something like that to motivate you. DO NOT let it bring you down! Good…
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I am 5'5" and my goal is 120. My highest weight was in the 170s, and I am currently in the low 140s. My calorie goal is 1200 calories a day.
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I work in a restaurant, and we do not have calorie counts on our menu. I help customers on diets (because it's how I eat myself) by telling them to get things they know they can count. Grilled chicken, salads, soups (broth based not cream), veggies. There was also a turkey sandwich on wheat on that menu, you can modify to…
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I have a one on my side that says "Sei il mio sole", which means "You are my sunshine" in Italian. There are also two large roses and thingys that wrap around. I love it, and plan on getting my next one this month for my graduation/10lb lost reward.
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Sorry for asking, I am new! Thanks everyone who responded!
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Thanks everyone!
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Thanks for the input. I can handle eating more, though not sure about a 1000 calorie dinner. ;)
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I have one, but it is a collection of pretty pictures (including motivation pictures) but it's very girly. Just a warning. amberlyco.tumblr.com
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Poor guy. This thread killed me! ha!
