jtfoster_123

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Replies

AWESOME, Awesome, awesome!!!!

in comparison from last xmas 137lbs less Comment by jtfoster_123 December 2010
I have not seen it but that is a great idea!!! Thanks for sharing :)

in Wrigley's Gum Comment by jtfoster_123 October 2010
Thank you all for your input, maybe I will give it a run and see if I like it.

in P90X question Comment by jtfoster_123 October 2010
Great going!!! That is a super wonderful feeling!!!

in Size 18! Comment by jtfoster_123 October 2010
HOT HOT HOT!!!! You look great, congrats :smile:

in The pictures amaze me :) Comment by jtfoster_123 September 2010
WOW Wow wow... you look amazing, great job on the super hard work!!!!

in Progress Pics! -50 pounds! Comment by jtfoster_123 August 2010
I do not have quite the schedule you do but I am a gym nut. You can knock out a crazy good workout in 20-25 minutes with circuit training during lunch time. Don't know if that is possible but its just an idea :)

in Excercise Motivation Comment by jtfoster_123 August 2010
That is the best feeling of accomplishment in the world!!!!! AWESOME JOB!!!!

in Finished my first 5k! Comment by jtfoster_123 August 2010
I am sooooo with you. I have lost nothing at all. I work my butt off in exercise, eat pretty good the majority of the time but still nothing. However, if I have a pig out weekend, I get 4 extra pounds, what's up with that. So, I take a deep breath and do some more research and find out why. Mine is my alcohol intake,…

in You didn't gain it overnight.... Comment by jtfoster_123 July 2010
I am also an ex smoker (3 years off the stuff) and have found weight loss to be similar in the ways to deal with hunger. I am no master at it but I am striving to be better :) Feel free to add me for support.

in First Day of My new beginning... Comment by jtfoster_123 July 2010
I was definitely hungry, my stomach was growling. I ended up drinking a diet soda and then went to bed. I dont know if this was the best thing, but I did not know what else to do.

in Late night hunger???? Comment by jtfoster_123 July 2010
This is great advice!!! I can do crunches and brush my teeth ( which is upstairs). Combine all these ideas and my problem is solved. Thank you guys for the help :)

in Late night hunger???? Comment by jtfoster_123 July 2010
I can't seem to develop that love for running, I just hate it...lol. However, I did run a 5k this past January and finished in 28:05. With the pace you have, it should be absolutely no problem for you. I think in races people tend to run so much faster than normal because that competitive spirit kicks in. Let us know when…

in 5k times? Comment by jtfoster_123 June 2010
Small weight loss goals seem to be a really great idea, I will have to think of some things to set for myself. Thanks....

in Hello Comment by jtfoster_123 June 2010