Loolypooly

Thanks really helpful, me and a friend are weighing once a week and I think I will stick to just that as I would worry about ups and downs perhaps more than I should.

In the UK you cannot buy them like you can in the US. I took some bought from the internet (silly and dangerous) and suffered side effects. No judgement on using them but please be very careful, you dont need them to lose weight, no one really does, it may speed it up or allow you to relax the diet and still lose weight,…

Ive wasted hundreds on this kind of rubbish, like the idea of putting it over the mouth though, sellotape would prob be cheaper!

Golden girl!

You have the most amazing shape! well done u look stunning!

Thank you! Lol I know its not old but it is a milestone that gets you thinking!

No you cant but I dont think finishing a relationship (if it is otherwise good) is necessary without giving him the opportunity to change and understand what this person is trying to achieve. If he passes up the opportunity thats another matter.

My mother does this, would love to see more rplies on how to deal! You have my sympathy!

Out of interest which diet are you following or are you just counting calories on here? Good luck, Ive only started myself today on this site but in the past I have found weight loss is most enjoyable when you celebrate your goals, the gym you have access to sounds amazing so try and get into the routine and you may find…

Excellent thank you, didnt want to do anything wrong on my first day!

Essex girl here - please feel free to add me