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I can't swim and already wear braces. lol I will try the Leslie Sansone videos. Thanks guys.
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I am at 238 now, and I want to be able to nicely wear a bikini this time next year. I am 5'7", so I can look ok in one at 150, but I am aiming for 140. My short term goal is to be at 225 by July 4th. I know it isn't a lot, but I'm just starting and don't want to set unrealistic goals so I get discouraged and give up- like…
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I usually eat raw veggies for a snack around 3:00 pm. I'm just starting all of this, so it may take me a while to get it right.