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[/quote] If the arch of your right foot is in a lot of pain it sounds like you may have injured it. I wear just regular plain nike shoes. You may find the below helpful. Team Beachbody and Shaun T recommend cross trainers. I know many who use many different types of shoes. I even have a few friends who go bare feet. Have…
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I have to do them the "Girly" way as well. But give us time. I think we will be able to eventually get to it. =) Keep "Digging Deep!"
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Hi Everyone! I am starting week two today with my husband and I am so excited to say I have lost a total of 4.75 inches off my entire body (the biggest was my hips at 2.5 inches) this week. Although I didn't really see a huge jump in the scale...that said....ovb. I am building muscle b/c of the nice drop in inches! Not…
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Hi Everyone! Insanity is going well for my husband & I! We are making it all the way through each video and not giving up at all! We are feeling really good in the mornings now too (we are actually sleeping through the night). There are times when I am screaming and hollering and yelling things like "Are you {Bleep}ing…
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Hi Everyone! Insanity is going well for my husband & I! We are making it all the way through each video and not giving up at all! We are feeling really good in the mornings now too (we are actually sleeping through the night). There are times when I am screaming and hollering and yelling things like "Are you {Bleep}ing…
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hahahaha! I felt like throwing up too!
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Okay Y'all: My hubs (KSwizzle) & I completed the {un}fit test last night. Can I just say "wahhhhhhh" I use to be able to do this stuff when I was younger....mind you I am not that freakin' old!!! (I'm sticking with 26 for the rest of my life btw). It was so hard and we were dripping with sweat. Afterwards, we both were…
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Okay, so question....and I apologize if it sounds super DUMB but, how do you all record your workout sesh in MFP for Insanity. It would be lovely it there was an option to choose insanity....but alas there is not...
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I'm starting today too when I get home from work! My husband and I are doing it together. Question: How much room do we actually need? We have a decent sized living room for our town house but now I am worried with the two of us together we aren't going to be able to have enough space. Oh and how sore are you after the…
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My husband & I start today! We are super excited!!
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I use to have LARGE cravings for carbonated soda, but even the Diet soda isn't good for you! I started drinking the Flavored Sparkling water that you can find at Wal-Mart or any grocery store really, to curb my cravings....especially b/c I needed the sweetness! It totally works too! I have been doing this for almost a half…
