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Lol that's where he wants to go, the casinos buffet:) I'm thinkin I might try to eat as little as I can during that day and try to stick with salad and maybe some shrimp I wouldn't be myself if I didn't have some shrimp lol
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How do u kno what to subtract from ur calories if u only ate half of a meal?
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Wow that's awesome u look great!!
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Thank yall I'm glad I checked I was a couple hundred calories off:)
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North Mississippi girl here feel free to add me!
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Thanks yall! I'm gonna try my hardest to make good choices this weekend in the past I've always given up when I would mess 1 day up that's not gonna happen this time tho I'm determined to lose this weight for myself an nobody else:)
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Feel free to add me my goal is 1200 cal a day I usually dnt make it to there tho:)
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Do u kno if this counts for splenda bec I recently started makin my sweet tea with splenda instead of granulated sugar
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Feel free to add me too:)
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I have taken it and I lost weight on it but I gained it back my friend took it an lost abt 40lbs and didn't gain it back until she got pregnant. So I guess it does depend on the person.
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Thanks guys! I kno this is a slow process I'm tryin my best to stick with it:)
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Count me in!!
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Wow all of u r doing so great with ur weight loss I've always been a big girl I guess that's y its hard to picture myself at 130 even though that is a good weight for my height hopefully I will b as successful as you guys:) feel free to add me so we can continue to share our stories:)
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Thanks! That is good advice:)
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We have the same problem! I love cokes can't get enough of them I'm tryin to switch to diet Pepsi instead of coke! But I kno water is the best. And ur not a failure just keep trying don't let a slip up Bring u down keep workin at it u will lose the pounds:)