how many calories r in this

jessinicole1808 Posts: 28

June 2014 in Food and Nutrition

Ate at subway today and was wonderin how many calories r in this


6 inch buffalo chicken on wheat bread with pepper jack cheese
With lettuce
Onion
Ranch
Chipotle southwest sauce

0

Replies

• 

  BoatsnHose Posts: 120 Member

  June 2014

  560

  0
• 

  diannethegeek Posts: 14,776 Member

  June 2014

  Subway has all of their nutrition information online: http://www.subway.com/nutrition/nutritionlist.aspx You just have to add up all the bits and pieces from your sandwich.

  0
• 

  jessinicole1808 Posts: 28

  June 2014

  Thank yall I'm glad I checked I was a couple hundred calories off:)

  0
• 

  Phatgirl420 Posts: 197 Member

  June 2014

  all you have to do is enter all of those ingredients into the database on here and it should tell you...may not be 100% accurate, but will be pretty darn close...

  0