unrulygurl Member

@unruly8i

Super close!

Decided to reward myself with a fancy new scale. Appears my old one was way off, like 5 pounds off. My son confirmed. So yay, I'm closer to my goal. I thrived doing Keto through the holiday. I'm so glad I didn't put off changing the way I eat til January. Making a change is hard work and there will always be some excuse.…

Feel free to add me. I keep my diary public.

Feeling good. Experienced going to the movies for the first time this week without getting popcorn. I did have a few glasses of wine while out celebrating friend's birthday. But, I think I managed to stay in ketosis.

You may have more luck checking a travel forum. American versions of foreign dishes are usually a lot different. I still can't get over my grandmother coming back from China and complaining they didn't know how to cook Chinese.

@River_Goddess after 5 months it probably won't taste as good as you remember. At least that's what I'm telling myself. Lol You just described my favorite treat. Sidenote, i have discovered asparagus sauteed in butter is decadently delicious

Good for you! I just finished my first week. Feeling great and satisfied.

They are aware for diabetes, not sure about low-carb. I'll have to ask. A few just finished intocilyzer school so they should have the most up to date info.

Week one done and I had a good start. Now the hard part begins when the pound loss isn't as dramatic. 11/5 266 lbs 11/12 259 lbs 11/19 11/26

First week of Keto for me. Looking for MFP friends to keep me honest and motivated, my diary is public. Today was the first day I had a sugar craving. I think it was stress related more than anything. I'm 45 years old and my body feels 20 years older. 11/5 266 lbs 11/12 11/19 11/26

www.fitbit.com/user/4Q6NZ6

1. BEST CEREAL IN THE ENTIRE WORLD? Blueberry Morning 2. BEST healthy CEREAL IN THE ENTIRE WORLD? Kashi Lean 3. HOW WOULD YOU DOCTOR UP A BOWL OF OATMEAL? I wouldn't eat it at all 4. FAVORITE PASTA DISH? Lasagna 5. FAVORITE THING TO BBQ? Brisket 6. FAVORITE DONUT, PASTRY, OR OTHER BREAKFAST TYPE TREAT? (YES, YOU MUST PICK…

6/4 - 10 Miles 6/5 - 16 Miles 6/8 - 9.6 Miles 6/9 - 5.1 Miles 6/12 - 29.7 Miles 6/14 - 3.4 Miles Long Ride Goal 25 miles - Complete, and surpassed

6/4 - 10 Miles 6/5 - 16 Miles 6/8 - 9.6 Miles 6/9 - 5.1 Miles 6/12 - 29.7 Miles Long Ride Goal 25 miles - Complete, and surpassed :happy:

6/4 - 10 Miles 6/5 - 16 Miles 6/8 - 9.6 Miles 6/9 - 5.1 Miles Long Ride Goal 25 miles (not yet complete)

6/4 - 10 Miles 6/5 - 16 Miles 6/8 - 9.6 Miles Long Ride Goal 25 miles (not yet complete)

6/4 - 10 Miles 6/5 - 16 Miles Long Ride Goal 25 miles (not yet complete)

Brown rice has more iron & vitamins. I've been eating a lot more of it. However, I still eat my sticky calrose rice anytime I'm making an Asian dish. Sushi made with brown rice is just not appealing to me.

6/4 - 10 Miles Long Ride Goal 25 miles (not yet complete)

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles 5/7 - 17.2 miles 5/10 - 13 miles 5/14 - 8.8 miles 5/17 - 16.5 miles 5/21 - 23.5 miles 5/22 - 2.8 + 3.5 = 6.3 miles 5/30 - 4.6 miles Not a good month for me :(

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles 5/7 - 17.2 miles 5/10 - 13 miles 5/14 - 8.8 miles 5/17 - 16.5 miles 5/21 - 23.5 miles 5/22 - 2.8 + 3.5 = 6.3 miles

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles 5/7 - 17.2 miles 5/10 - 13 miles 5/14 - 8.8 miles 5/17 - 16.5 miles 5/21 - 23.5 miles

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles 5/7 - 17.2 miles 5/10 - 13 miles 5/14 - 8.8 miles 5/17 - 16.5 miles

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles 5/7 - 17.2 miles 5/10 - 13 miles 5/14 - 8.8 miles

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles 5/7 - 17.2 miles 5/10 - 13 miles

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles 5/7 - 17.2 miles

5/1 - 11.2 miles 5/3 - 13 miles 5/5 - 9.5 miles

5/1 - 11.2 miles 5/3 - 13 miles