mkmarasch Member

I need to read this board. Thank you.

I need to read this.

I'll check these out for more information.

I would love to read this.

bump

Here is a good example of why I believe what tolks are swying. My girlfiend & I both joined WW at the same time. We pretty much did everything the same, by eatng about the same things. The main difference was, she worked out. I did not. We lost almost the same amount of weight. She was not happy about that. She dd look…

Yum. This sounds delicious.

Have you read this message board? There is some great, basic information, here. http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it Good luck to you!

•I love it with salt & pepper, mostly. •It is very yummy with a little French dressing. •I also put a big scoop of it in any kind of soup, for lunch, to add protein and make it more filling. It is especially delicious in tomato soup, add a little Italian seasoning. Yum! It mostly melts in the hot soup and makes it a little…

I'm 5'3" and have a ways to go. A nurse told me that there is just no way to hide those extra pounds at our height. Some days, that's motivational, some days, not so much. :o)

I'm starting over too!

I'm with you - screw the margarita - mas tequila por favor! :drinker: Created by MyFitnessPal.com - Free Weight Loss Tools

I am experiencing the same thing, but at least the retention I experience during exercise seems to be temporary. Once I cool down, after about an hour, I notice my hands and feet are back to normal and it usually involves a trip to the bathroom. The advice I have seen is cut back on the sodium. I've also been looking into…

It sounds to me like he might be insecure about your weight loss. He sounds like he thinks you're going to be hotter when you become more fit and is maybe worried he's going to lose you to someone else. Reassure him and stand up for yourself. Don't let him sabotage your wellness goals. Created by MyFitnessPal.com - Free…

Current weight 177 Waist 35.0 on 06/26/12 Hips 45.0 on 06/26/12 Arms 13.0 on 06/26/12 Bust 41.0 on 06/26/12 Thighs 27.0 on 06/26/12 Dress Size 14.0 on 06/26/12 Thanks for this group. I really need it. Created by MyFitnessPal.com - Free Calorie Counter