Ginn123 Member

Wow, amazing! Great job!

Wow, this makes a whole lot of sense. Thanks for posting!

Thanks for posting, I'm going to look up this TDEE calculator.

Great quote! To the poster: Congrats, you look great!

This is great info. I might look into making protein shakes. Is Garden of Life Raw Meal similar to protein shakes b/c that's what I use as a meal replacement?

This is pretty good info. I know the whole deal with soy and orange juice which is why I buy almond milk and not soy milk. I know when I drink orange juice my weight increases which is why I stopped buying it. I know that wheat and white bread are basically the same which is why I eat whole grain bread and have now for…

Interesting...a pancake made from a banana - will try!

This has got to be the most funniest post/thread I've read so far.:laugh: :laugh: :laugh: HILARIOUS!:sad:

Great tips! I'm not sure if I want to post a pic of myself just yet so I hope my avi is good for now.

This is great information because I tend to have this problem too at times.

This is totally different. I am definitely going to consider it. I would need to purchase a pedometer.

You can do that or just purchase a blender bottle which is a lot cheaper and Raw Meal which both can be found on amazon.

Wow, that is fantastic! Hope to reach my weight loss goals as well. I just started.

"You are in the line and have been waiting long, then another register opens and the person announces "I'll help the next in line" which ends up being not being next but the last person in line." Ha - too funny! Mine is shopping for clothes, which I rarely do. Trying them on and hoping there's a larger size. What a hassle…

Apple cider vinegar tends to give a healthy glow. It's also good for you internally as well. 2 tsp mixed in 8 oz of water taken once or twice daily can help. You can add in a spoon of honey for flavor. You can also put one part apple cider vinegar into 2 parts of water into a spray bottle and spray it on your face in the…

Wow! So many recipes. I'm thinking of getting a crock pot now.

Sounds delicious - will definitely try it.:wink:

I'm new so I don't know. Speaking of the P90X, I was planning on getting it but saw an advertisement for the Supreme 90 Day and got that instead. I've had it for a month or so now and haven't started it yet. I figured if I don't get the desired results, I won't be out of much money but if the system actually works, then I…