ashleylynnexo Member

Grocery List Adding time!

I actually do pray for the strength from god to help discipline. I guess I can sorta see your humor in it.

Nice list! I've done the teeth brushing, and am definitely working on sittting up straight. Even standing up straight in the mirror makes an actual considerable size difference in myself I've noticed.

Interesting, worth a try. I've never used our food processorblender or slow cooker, and I need to .

Hahah I'm just waiting for my phone to popup with an email from them! ahh

You bored?

food & spending money. ugg boots are adorableeee, love them.

this is amazing! I only did up to day 5 but I noticed a smallish difference, it definitely i have noticed has a pattern of not losing lbs but inches!

Yes :( Not for long though. And he eats whateverrrr he wants ugh.

Everyday, usually an hour once or 30 min 2x

^^^ Ive been eating at a deficit and havent lost ANY weight. Talk about disappointment. I lost faith in it.

I lost about 40 pounds from cardio a couple of years ago, so I kind of don't agree with this article. I think pairing cardio and lifting/interval training is one of the best things. It's definitely not completely useless.

Well I was just wondering if anyone knew if what you seen in pictures, was ever really accurate. lol D: I guess I worded it wrong.

Mine is just a digital, it was only like 19.99 :( I think I am going to get the 40 dollar one I saw, is it sunbeam? That's what the one I saw was, lol. I remember the brand cause it's the same brand as my electric heating blanket <3 haha

mine's a $20 dollar walmart scale ;) ooh. lol just kidding, i think i should eventually do the same!

they really are!

Are home scales more accurate than the ones at the doctors? I have always wondered that.

Yes it is always in the morning. :( I am going to weigh myself again tomorrow morning, and see. The only thing is, I weighed myself less than a minute after I did the first time, and got the 2 very different weights. I really think I might get a different scale or something.

I add about half a tablespoon of light mayonnaise, (only time I ever use mayo..it actually disgusts me. I guess thats a good thing) and some pepper, on whole wheat bread toasted. This makes me want tuna! ahh. Too late, too late. Those extra 386 calories can stay extra, ahh.

You look great sweetie! You should be so proud of yourself.

I'm 20! Feel free to add me. Xo

Haha, I weigh myself everyday too :/ sometimes twice :/

I do often, because that day that you weigh, there's so many factors. You might be retaining water, etc. I'm always scared I'm going to be disappointed :(

I have seriously never met, people as kind as you all are, EVER. I added everyone who sent me a request, and I'm going to keep my friends list to a point where I can help support everyone in it as much as I can. I hope everyone is having a good night, and good luck tomorrow, and remember I'm here for anything, it doesn't…

Pizza...I will never give up. Or chocolate like once a week. Every Saturday :)

When I do eat fast food I substitute the fries for a salad, and I either get a water or only drink like 1/2 of my soda. I am doing a lifestyle change and I'm pretty much not going to give up Pizza or Chick Fil A, and I'm still losing weight. There are worse things you could eat that people make right at home, so as long as…

I was told that it's considered Circuit training, so you just type in circuit training in the search and add your minutes and that's apparently an estimate of the calories you burned. Otherwise I can't think of anything else it would be put as. I do the 30DS :) love it! Jillian is awesome, I know after like 2 weeks I will…

That bag is gorgeous! My reward for getting to my 2nd GW will be a juicy couture bag, I'm so excited. I don't know if I just have like self insecurity issues or something, but whenever I buy myself something like a pair of cute socks even, or a new bag or make-up, I feel almost disgusted, like I don't deserve it because…

When the scales doesn't move, which is my problem recently. I either eat just enough or way too much. I have a cheat day every Saturday to prevent binges and I'm wondering if this is the problem, but I am pretty sure if I didn't have a day where I could go up to 2100 calories I would binge like a lot. :( I'm only 20 and…

You can never have enough support or friends! feel free to add me, my name's Ashley! Xo