lauren128m

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  • Week 4! Weekly Goal: 5000 Mon: 906 (running) Tues: 535 (running, 30DS) Wed: 701 (running) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2142 Left to go: 2858
    in 3,500+ Calories Burned Challenge: Mon, 5/28 - Sun, 6/3 Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • Week 4! Weekly Goal: 5000 Mon: 906 (running) Tues: 535 (running, 30DS) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1441 Left to go: 3559
    in 3,500+ Calories Burned Challenge: Mon, 5/28 - Sun, 6/3 Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • protein shakes! almonds and nuts
    in Hey guys! I'm new and would like some advice. Comment by lauren128m May 2012
  • Maybe some oatmeal with fruit in it
    in How to survive on 40-50 dollars per month on food. Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • I think you look great! I would say just to continue doing whatever your doing since its working
    in Updated progress pics .. looking to find a goal weight Comment by lauren128m May 2012
  • That's incredible. Good for you!
    in From morbidly obese to merely overweight! (with pictures) Comment by lauren128m May 2012
  • Of course! And I also eat unhealthy things once in a while. I find when I deprive myself of certain things my want for them increases. So having a drink a day is fine as long as your being healthy and active every way you can
    in Do you still indulge in a drink or two? Comment by lauren128m May 2012
  • They sell wines and such without alcohol in it if that interests you! They sell them at your local grocery store.
    in I dont drink Alcohol Comment by lauren128m May 2012
  • Week 4! Weekly Goal: 5000 Mon: 906 (running) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 906…
    in 3,500+ Calories Burned Challenge: Mon, 5/28 - Sun, 6/3 Comment by lauren128m May 2012
  • Yaz worked fine for me. The four ppl I know that got blood clots from it smoked. And there are always warning signs about not smoking on birth control because it increases these risks. So for them it didn't work out because they didn't take the proper precautions. But I love yaz and have been on it for 3+ years and have…
    in Ladies: Your birth control is making you fat! Comment by lauren128m May 2012
  • Week 3 Since I missed my goal by 429 calories last week, I'm going to add that to my goal this week! Weekly Goal: 4429 Mon: 0 Tues: 844 (30DS, running outside) Wed: 883 (30DS, running with dog) Thur: 920 (running with dog) Fri: 554 (30DS, yard work) Sat: 0 Sun: 1231 (running, jog with dog, yardwork) Total: 4432 Left to go:…
    in 3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27 Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • Amazing progress!
    in Cardio vs. Strength training results (pic) Comment by lauren128m May 2012
  • Week 3 Since I missed my goal by 429 calories last week, I'm going to add that to my goal this week! Weekly Goal: 4429 Mon: 0 Tues: 844 (30DS, running outside) Wed: 883 (30DS, running with dog) Thur: 920 (running with dog) Fri: 554 (30DS, yard work) Sat: calories burned (how they were burned) Sun: calories burned (how they…
    in 3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27 Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • Week 3 Since I missed my goal by 429 calories last week, I'm going to add that to my goal this week! Weekly Goal: 4429 Mon: 0 Tues: 844 (30DS, running outside) Wed: 883 (30DS, running with dog) Thur: 920 (running with dog) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories…
    in 3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27 Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • Nicely said.
    in AFTER A BINGE, AFTER A MEAL OUT- READ THIS!! Comment by lauren128m May 2012
  • Week 3 Since I missed my goal by 429 calories last week, I'm going to add that to my goal this week! Weekly Goal: 4429 Mon: 0 Tues: 844 (30DS, running outside) Wed: 883 (30DS, running with dog) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27 Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • May 3 - 45 min (walking dog, elliptical) May 5 - 35 min (elliptical) May 6 - 26 min (elliptical) May 7 - 74 min (30DS, elliptical) May 8 - 51 min (elliptical) May 9 - 58 min (elliptical) May 10 - 44 min (elliptical) May 11 - 95 min (30DS, walking dog, elliptical) May 13 - 94 min (elliptical) May 14 - 107 min (30DS,…
    in 24 Hour Challenge - May Comment by lauren128m May 2012
  • Whoops don't know how this duplicated, sorry. Weekly Goal: 4429 Mon: 0 Tues: 844 (30DS, running and walking) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27 Comment by lauren128m May 2012
  • Week 3 Since I missed my goal by 429 calories last week, I'm going to add that to my goal this week! Weekly Goal: 4429 Mon: 0 Tues: 844 (30DS, running outside) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they…
    in 3,500+ Calories Burned Challenge: Mon, 5/21 - Sun, 5/27 Comment by lauren128m May 2012
  • Weight will always fluctuate. You will always encounter days that you may be one or two pounds more than you were a few days ago.
    in HELP ME STOP THIS TERRIBLE PATTERN PLEASE Comment by lauren128m May 2012
  • I prefer the elliptical because it's easier on the knees. I tend to burn more calories on the elliptical than I do on the treadmill because I can last longer than I can on the treadmill.
    in Elliptical vs Treadmill Comment by lauren128m May 2012
  • Incredible results. Shows that hard work really pays off. Congrats on your great 200 day journey with great results
    in Nearing my 200th day on MFP Comment by lauren128m May 2012
  • I also work overnights and finding meal times is still very difficult because half the week I'm up all night and half the week I'm sleeping at night. I find that if I bring healthy snacks like fruits or something low calorie like ice pops or mints to suck on to keep my mind off of hunger. It's nearly impossible to stick to…
    in I work overnights, what's the best way to plan meal times? Comment by lauren128m May 2012
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