lookitsmikel

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  • I have a giant jar of 0 cal pickels for when I get into a bind... That being said, today I hit the 1 month mark using MFP, and I have learned to stop snacking over time. It gets easier when you get rid of the habbit. Keep the house stocked with Apples, oranges, and other things like this and you will not feel guilty when…
    in low cal foods... (for bingeing) Comment by lookitsmikel December 2011
  • I got a gym membership about a month ago, and I was scared of the same thing... You see all these "fit" people running on the treadmill, and I am out of breath walking. However I soon found it was nothing to be scared of! Most people are in thier own world listening to music, and everyone else has been friendly. No one is…
    in Joining the Gym - Think I'll be laughed at Comment by lookitsmikel November 2011
  • My calorie "goal" has been set at 1730 (today I recalculated it at 1690), but on most days I have ended around 1350. I have also been going to the gym 3 or 4 days a week for 45min. I have yet to go over my calorie goal, and I plan on keeping it that way! :)
    in My first NSV Comment by lookitsmikel November 2011
  • Just started week three, and I'm down 1 gallon... haha, small compaired to everyone else, but I'll get there!
    in MOTIVATION OR DISGUST Comment by lookitsmikel November 2011
  • Check out the book "Cook This Not That 350 Calorie Meals". This was the book that helped me realize that I can be on a diet and still eat great food that I love. It is important to watch the portions, these meals can add up quickly, but it gets MUCH easier as you go on. I'm on week 3 now, and it took me about 1 1/2 weeks…
    in I want to change my eating habit but don't want to feel like Comment by lookitsmikel November 2011
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