agitch

I won't detox...Thanks for the wisdom!

I am not trying to stress my body by not eating but I think it would help to do a short detox, maybe a three day detox, something simple and easy to follow. I would like to feel like I'm starting a new phase in my life of good healty food. Does anyone have a simple detox they could recommend for three days maybe a week…

mnbarnum...Hi, I even called the resturante. They didn't know what the calorie count was in this burger. I guess I'll just stay away from big burgers. I'm sure I could do better on my choices. I thought I was getting away with something by eating it without bread or mayo but I am thinking the calorie count is still high…

Thanks for helping with the info on calories....:flowerforyou:

mnbarnum...I understand what you are saying. The thing is, I only order the burger, it has no cheese, no mayo, no bread, just the meat wrapped in lettuce tomatoe and pickles. I have been trying to find the calorie count on the burger itself. All I come up with is the whole burger with everything on it. Is there a way to…

I have been having lettuce wraps at Carls Junior. It is the six dollar burger minus bread and no cheese or mayo. I am really satisfied with this burger but haven't been able to get a proper calorie count. Can anyone help?

The Dulch De Leche sounds really good. I'll have to try some. Thanks Banks!

October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks I overate about 1,000 calories on my birthday nov.1st I overate by about 100 calories a few times Over all I stayed about 1,220 calories a day I didn't expect to lose so much! Thanks all for the nice words and great recipes. The Turkey Chili is pretty…

Get with it girlfriend. Be all that you can be! :laugh:

tHANKS FOR THE GREAT B-D SALUTE:drinker:

THANK YOU SO MUCH!:love:

agitch from Oregon, welcome...:happy:

Hi, I too have a messed up thyroid. I thought I could never lose weight. I have medication. I know now that it isn't my thyroid that is the problem, it is what I put in my mouth!!!::frown: I know now that I can lose weight and it really helps to have a support system. This has become mine. Be well and hang in there!

Yes...I entered it on another post by mistake. But it's nice to get feed back. This is the last painting I did about five months ago. I hope to get inspired again soon. Thanks:tongue:

checking to see if the painting shows up?

I paint and have added one of my latest to profile. Since I have been very depressed over my life and weight, I stopped painting although I am proud of what I do. I have lost weight this week and haven't gotten myself to paint or exercise yet! I am thinking about it. I haven't painted for five months...I appriciate all the…

:heart: thanks!!!!!

:happy: Thank you for asking. I feel OK. Just hanging in, trying to make this life change, one day at a time...

:love: I feel sooo...good hearing from you all! This is certaintly one of my best days in a long time. Thanks:heart:

:wink: Thanks!!!

:flowerforyou: katiechakos and julieofthewolves...Thanks for the information and advice. I will surly use it. The books sound great! I am going to pick them up for my birthday present to me on thursday. Thanks again!:heart:

I have preyed for God to help me lose weight. I had zero motivation, no desire to lose weight. I have been afriad to weigh myself since last year. I have been sick for awhile now with fibromyalgia,osteos arthritis,sleep apnea, high blood pressure. The weight is adding extra pain. My hips hurt more than ever. Some days I…

I like heavy hearty meals. I would rather eat a good big meal than lots of small meals...

I was used to eating alot. I like it when I feel full. I don't get the urges to eat when I feel nice and full. Just want some sharing on filling foods, that are also healthy.

Winston, Oregon

In a four day period I am over 246 calories. Should I try to make up by eating the 246cal. less?

Hello! i also ate at McDonalds today ordered a double cheese burger without the cheese. I threw the buns away and put the burger and pickles over side salad. It was pretty good. I had a icecream cone for dessert. It was bad choices that made me fat in the first place. Really it is all about choices!!!

Greetings!!!!

Loretta-Jo, so sorry about miss naming you below. I read the other name after yours and it stuck to my brain (a senior moment!)