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agitch
Posts: 47
October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks
I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day
I didn't expect to lose so much!
Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.
Have a good day everyone!!!!!
I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day
I didn't expect to lose so much!
Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.
Have a good day everyone!!!!!
0
Replies
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October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks
I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day
I didn't expect to lose so much!
Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.
Have a good day everyone!!!!!0 -
Awesome results Agitch! Isn't it great - even when you went over on your birthday (which is a perfectly good reason to go over). I'm so happy for you and I want you to succeed on this journey. I know you will continue to feel better and better as you lose more and more. You can do this!0
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Congrats!! And I pray that's what the scale looks like for me, if not better on 11/22. It is a MUST that I lose 10 lbs by then. I gotta get on the ball....
Naj:happy:0 -
:bigsmile: Congrats on the loss.0
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You are doing great. Keep up the good work.0
This discussion has been closed.
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