Check-in with my friends!

agitch

October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks

I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day

I didn't expect to lose so much!

Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.

Have a good day everyone!!!!!

agitch

October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks

I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day

I didn't expect to lose so much!

Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.

Have a good day everyone!!!!!

julieofthewolves

Awesome results Agitch! Isn't it great - even when you went over on your birthday (which is a perfectly good reason to go over). I'm so happy for you and I want you to succeed on this journey. I know you will continue to feel better and better as you lose more and more. You can do this!

Najah5150

Congrats!! And I pray that's what the scale looks like for me, if not better on 11/22. It is a MUST that I lose 10 lbs by then. I gotta get on the ball....

Naj:happy:

Eve23

:bigsmile: Congrats on the loss.

buiebunch

You are doing great. Keep up the good work.